Easy Recipe: Super Simple Supper – Kabobs

September 28, 2010

| 1 Comment

Easy Recipe: Super Simple Supper – Kabobs

I wish I had an outdoor grill, I really do. I would be outside grilling...

Breakfast Scmreakfast: My Take on Self Magazine’s List...

September 25, 2010

| 19 Comments

Breakfast Scmreakfast: My Take on Self Magazine’s List of "Best Breakfast Choices"

A few weeks ago a loyal reader of my blog and a fan of my Facebook page sent...

Guess the Non-Food #5: Play the Game!

September 23, 2010

| 17 Comments

Guess the Non-Food #5: Play the Game!

Play the game! Below is a list of ingredients from a fairly commonly consumed...

Easy Recipe: Baked Chicken Legs

September 21, 2010

| 3 Comments

Easy Recipe: Baked Chicken Legs

How to butcher a chicken. Click to view larger. Illustration courtesy of...

Easy Recipe: End of Summer Grilled Garden Salad

September 17, 2010

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Easy Recipe: End of Summer Grilled Garden Salad

  The mix of warm and cold ingredients is delicious! As Summer...

We’ve Been Fed a Pyramid Built of Processed Food Brick...

September 15, 2010

| 21 Comments

We’ve Been Fed a Pyramid Built of Processed Food Bricks

Take just a moment to THINK about this question: If “Food A” has...

Easy Recipe: Pumpkin Custard (or Crustless Pumpkin Pie)

September 14, 2010

| 11 Comments

Easy Recipe: Pumpkin Custard (or Crustless Pumpkin Pie)

The version I made recently had NO SWEETENER added to it whatsoever. This...

Easy Recipe: Super-Fast 4 Ingredient Guacamole

September 10, 2010

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Easy Recipe: Super-Fast 4 Ingredient Guacamole

Guacamole is one of my FAVORITE things to eat and I pretty much wing it every...

Group Class Info: 9/30/10 "Healthy Nutrition On-the-Go ...

September 9, 2010

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Group Class Info: 9/30/10 "Healthy Nutrition On-the-Go for the Busy Professional"

Join me for a workshop entitled “Healthy Nutrition On-the-Go.”...

Book Review: "The Paleo Solution: The Original Human Di...

September 7, 2010

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Book Review: "The Paleo Solution: The Original Human Diet" by Robb Wolf.

Before I get into my review of Robb Wolf’s new book, “The Paleo...

Easy Recipe: Fresh Mango Salsa

September 3, 2010

| 4 Comments

Easy Recipe: Fresh Mango Salsa

I’ve been traveling a lot this month and while I’m visiting...