Kashi Cereal vs The Incredible, Edible Egg: REALLY?!

October 27, 2010

| 30 Comments

Kashi Cereal vs The Incredible, Edible Egg: REALLY?!

I nearly fell over when I saw the latest Kashi commercial touting it’s...

Monday Motivation: Strength & Flexibility

October 25, 2010

| 3 Comments

Monday Motivation: Strength & Flexibility

I don’t get to yoga very often. In fact, I almost never go unless...

My Top 6 Picks for Fast & Cheap Eats in San Francisco

October 23, 2010

| 6 Comments

My Top 6 Picks for Fast & Cheap Eats in San Francisco

A slaw burger with bacon, sans bun from Prather Ranch Grill. 1....

Easy Recipe: Italian Style Stuffed Peppers

October 20, 2010

| 18 Comments

Easy Recipe: Italian Style Stuffed Peppers

Back when Balanced Bites was an organic meal delivery business, stuffed...

Interviewed by Leah Salmon of The Natural You Network

October 19, 2010

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Interviewed by Leah Salmon of The Natural You Network

I was recently interviewed by Leah Salmon of The Natural You Network on...

Priorities for Eating Paleo on a Budget

October 14, 2010

| 25 Comments

Priorities for Eating Paleo on a Budget

Eating with a Paleo or Primal approach can seem daunting when you realize that...

Nutritious Obsession: Chives

October 13, 2010

| 1 Comment

Nutritious Obsession: Chives

My latest nutritious obsession is CHIVES! I love their tiny, tubular shape,...

Bringing Paleo to the People: Nutrition Workshops for CrossF...

October 11, 2010

| 0 Comments

Bringing Paleo to the People: Nutrition Workshops for CrossFit Gyms

I’m beyond excited to announce that I am now bringing Paleo to the...

Easy Recipe: Roasted Winter Squash with Coconut Butter

October 5, 2010

| 7 Comments

Easy Recipe: Roasted Winter Squash with Coconut Butter

Winter squash is amazing. It’s sweet but not too sweet. It’s...