Interviewed by Leah Salmon of The Natural You Network

I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics.

The interview covers:

• how my journey into health and wellness began
• the reasons why I wrote The 21-Day Sugar Detox Manual
• my thoughts on why sticking to a whole foods diet is hard for people
• the basics of a Paleo Diet
• my take on the choice to eat a vegetarian or vegan diet
• my top 3 tips to living and eating more naturally

Here is a link to the video on YouTube if it’s not playing above.

Don’t forget to check out the contest Leah is running and the full audio interview here.

Enjoy & be well!
Diane Sanfilippo
BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach
San Francisco Nutritionist & Paleo Nutritionist serving the Bay Area and beyond via phone & Skype consultations.

About the author

Diane Sanfilippo BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach is a New Jersey-based Holistic & Paleo Nutritionist serving clients locally and beyond (US & international) via phone, Skype consultations and nutrition seminars nationwide. Author of “Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle.” Creator of The 21-Day Sugar Detox, a program designed to help you bust sugar and carb cravings in 21 days with the help and support of a community who is all in it together! Co-host of The Balanced Bites Podcast, a weekly radio show about all things health and nutrition.

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