Easy Recipe: Grain-Free Magic Cookie Bars

December 31, 2010

| 19 Comments

Easy Recipe: Grain-Free Magic Cookie Bars

SUGAR ALERT!!! I’m taking this opportunity to make a treat to bring to...

Easy Recipe: Sausage & Onion Frittata

December 31, 2010

| 1 Comment

Easy Recipe: Sausage & Onion Frittata

A cast iron skillet makes frittata-making easy! Very often when I...

Easy Recipe: Turkey & Bacon Club Salad

December 30, 2010

| 6 Comments

Easy Recipe: Turkey & Bacon Club Salad

I love making salads out of whatever random ingredients I have in the fridge....

Easy Recipe: Grain-Free Salmon Cakes

December 28, 2010

| 15 Comments

Easy Recipe: Grain-Free Salmon Cakes

I served mine over salad greens- yum! My dad has become famous over...

Practical Paleo Nutrition Workshops in January 2011

December 21, 2010

| 0 Comments

Practical Paleo Nutrition Workshops in January 2011

Hey everyone! I wanted to send a quick blog post out to make sure that...

Monday Motivation: 10 Tips for Staying on Track This Holiday...

December 20, 2010

| 10 Comments

Monday Motivation: 10 Tips for Staying on Track This Holiday Season

Keeping the motivation for your healthy diet and lifestyle can seem nearly...

Bites I Love: WAXdrop Eco-Friendly Palm Wax Candles

December 14, 2010

| 0 Comments

Bites I Love: WAXdrop Eco-Friendly Palm Wax Candles

I recently discovered that a friend of mine is making some very delightful...

Easy Recipe: Sautéed Red Cabbage with Apples

December 13, 2010

| 0 Comments

Easy Recipe: Sautéed Red Cabbage with Apples

Served with my crustless quiche. Isn’t that cabbage...

What the Heck Can I Do With Coconut Butter?

December 8, 2010

| 21 Comments

What the Heck Can I Do With Coconut Butter?

If you still think that eating fat will make you fat, read...

Easy Recipe: Grain-Free Sausage & Apple Holiday Dressing...

December 7, 2010

| 10 Comments

Easy Recipe: Grain-Free Sausage & Apple Holiday Dressing (or Stuffing)

This year, my friend and I cooked Thanksgiving dinner together and she was...

Easy Recipe: Fresh Herb & Sea Salt Blend – Rosemar...

December 3, 2010

| 5 Comments

Easy Recipe: Fresh Herb & Sea Salt Blend – Rosemary

I’m pretty obsessed with my rosemary sea salt these days. It’s SO...

For the Love of Almonds (and Some Omega 3/6 Fats Talk)

December 1, 2010

| 37 Comments

For the Love of Almonds (and Some Omega 3/6 Fats Talk)

Nutty delights. I used to LOVE roasted almonds and wouldn’t touch...