Balanced Bites Podcast: Episode #23: Micronutrients & D...

January 31, 2012

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Balanced Bites Podcast: Episode #23: Micronutrients & Disease: “Naked Calories” authors Jayson & Mira Calton

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Easy Recipe: Bacon-Wrapped Smoky Chicken Thighs

January 31, 2012

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Easy Recipe: Bacon-Wrapped Smoky Chicken Thighs

What do you do when you get home from the grocery store and realize you...

Balanced Bites Podcast: Episode #22 Liz talks about her myst...

January 24, 2012

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Balanced Bites Podcast: Episode #22 Liz talks about her mystery trip

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Easy Recipe: Raw Sauerkraut

January 22, 2012

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Easy Recipe: Raw Sauerkraut

I grew up loving sauerkraut. I spent a lot of time toting around with my mom...

My nutrition challenge is over… now what?

January 21, 2012

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My nutrition challenge is over… now what?

If you’re reading this post, chances are that you are either wrapping...

Meet the team: Charissa Vercellone – Communications Co...

January 20, 2012

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Meet the team: Charissa Vercellone – Communications Coordinator

I’m thrilled to announce a new member of the Balanced Bites team:...

Balanced Bites Podcast: Episode #21 with Karen Pendergrass o...

January 18, 2012

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Balanced Bites Podcast: Episode #21 with Karen Pendergrass of Paleo Approved

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Practical Paleo Seminar Dates (updated) 2012

January 17, 2012

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Practical Paleo Seminar Dates (updated) 2012

Just a quick update on seminars here since several people have told me AFTER...

Balanced Bites Podcast: Episode #20

January 11, 2012

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Balanced Bites Podcast: Episode #20

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Why you want more stomach acid, not less.

January 9, 2012

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Why you want more stomach acid, not less.

“I have too much stomach acid.” “I have acid reflux, I need...

5 Questions with “Well Fed” author Melissa Joulw...

January 4, 2012

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5 Questions with “Well Fed” author Melissa Joulwan & a giveaway of her book!

There’s a new kid on the block in the Paleo cookbook world! Check out...

Balanced Bites Podcast: Episode #19 – Paleo 101, part ...

January 3, 2012

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Balanced Bites Podcast: Episode #19 – Paleo 101, part 2

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Two upcoming workshops at lululemon athletica in Paramus, NJ

January 3, 2012

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Two upcoming workshops at lululemon athletica in Paramus, NJ

Great news for northern NJ residents! I’ll be teaching two,...