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Easy Recipe: Bacon-Wrapped Smoky Chicken Thighs from Practical Paleo

Posted By Diane Sanfilippo On January 31, 2012 @ 8:23 AM In Bacon,Easy Recipes | 49 Comments


What do you do when you get home from the grocery store and realize you bought chicken thighs without skin? Wrap it in bacon, of course! This recipe is pretty simple, but the Smoky Spice Blend kicks it up! I enjoyed these last night for dinner while hanging with The Food Lovers. We think you’ll love them!

Love bacon? Fly your flag, sport it on a T.

This recipe is featured in my book, Practical Paleo.

Bacon-Wrapped Smoky Chicken Thighs

Yield: Approximately 4 servings.
Click here for estimated nutrition facts.

Ingredients:

  • 4 bone-in, skinless chicken thighs
  • 8 slices of bacon
  • 2 tsp Smoky Spice Blend 

Preparation: Preheat oven to 375. Sprinkle the chicken thighs with 1 tsp of Smoky Spice Blend, then wrap each one in 2 strips of bacon. Sprinkle with the remaining Smoky Spice Blend and bake for approximately 40 minutes. Enjoy! Smoky Spice Blend: Ingredients:

  • 1 Tbsp chipotle powder
  • 1 Tbsp smoked paprika
  • 1 Tbsp onion powder (eliminate to make this FODMAP-free)
  • 1/2 Tbsp cinnamon
  • 1 Tbsp sea salt
  • 1/2 Tbsp black pepper

Preparation: Combine all spices in a bowl, then store in a small container. Yield: 4 bacon-wrapped chicken thighs

Yes, you can enjoy this meal while on the 21-Day Sugar Detox.


About the author

Diane Sanfilippo BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach. Diane is a New Jersey-based Holistic & Paleo Nutritionist and The New York Times Bestselling author of “Practical Paleo” and The 21-Day Sugar Detox, – a program designed to help you bust sugar and carb cravings in 21 days with the help and support of a community who is all in it together! Diane co-hosts The Balanced Bites Podcast, a top-rated weekly radio show about all things health and nutrition.




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