Podcast Episode #46: Adrenal Fatigue Part 3, with special guest Dr. Dan Kalish
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Episode #46 – Adrenal Fatigue, Part 3 with special guest Dr. Dan Kalish
Fall 2012 Events: The Balanced Bites Workshop (Powered by PaleoKits!)
We’re also proud to welcome US Wellness Meats as a workshop sponsor!
Read about workshops here, or find one near you here!
What we’re up to this summer in the Workshop “off-season…”
July 20: Diane will speak about nutrition at the Juvenile Arthritis Foundation Conference.
August 7: Diane’s book, Practical Paleo, released!
August 9-11: Ancestral Health Symposium in Cambridge, MA
Show Links:
Dr. Kalish’s website: www.drkalish.com
Dr. Kalish’s books: (new!) The Kalish Method: Healing the Body, Mapping the Mind
and Your Guide to Healthy Hormones
Some of topics and questions we discussed:
Three major types of system stressors
Signs & symptoms of adrenal fatigue (for women, and for men)
What if we’re not concerned with fertility/reproduction?
Exercise and adrenal fatigue
Caffeine and adrenal fatigue
Common issues and lifestyle modifications for the go-go-go types!
Click here to download the episode as an MP3.
The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.
Cheers!
Diane & Liz
About the author
Charissa Talbot is the Communication Coordinator for Balanced Bites and Lead Moderator for The 21 Day Sugar Detox. She has been a Fitness Professional for over five years and is currently a student studying Holistic Health Care at the South West Institute of the Healing arts while under the mentorship of Diane Sanfilippo.
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Tags: adrenal fatigue, dr. dan kalish, stress