Podcast Episode #54: Top 10 Questions we get – “protein overload,” gall bladder removal, agave, Cod Liver Oil and more!
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Episode #54: Top 10 Questions we get – “protein overload,” gall bladder removal, agave, Cod Liver Oil and more!
UPCOMING EVENTS:
Balanced Bites Workshops:
This weekend we are in Berkeley Heights, NJ at CrossFit 908!
CHECK THE SIDEBAR FOR MORE UPCOMING DATES – BOSTON, ATLANTA, ROCHESTER AND BEYOND!
FREE Practical Paleo book signing events with Q&A are listed in the sidebar as well, next up is:
Warwick, NY, Thursday, September 27
Remember that all events are open to the public, you do not need to belong to the hosting gym to attend!
Topics:
#1. Can I eat too much protein? [8:42]
#2. Should I save and cook with my bacon fat? [14:49]
#3. Why do oils in the grocery store say “safe for high heat” if they’re not? [18:41]
#4. What about protein powder? [24:01]
#5. How do I convince my parents/friends/spouse to eat Paleo? [29:22]
#6. I don’t have a gallbladder, do I need to do something differently? [35:59]
#7. Why no eggs, nuts, or nightshades for an Autoimmune protocol? [40:38]
#8. Why do we need to be sleeping in a pitch-black room? [45:19]
#9. Can we use agave to sweeten desserts? [49:26]
#10. Why do you recommend FCLO and not regular CLO or fish oil? [53:19]
Click here to download this episode as an MP3.
The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.
Cheers!
Diane & Liz
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