- Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast - http://balancedbites.com -

Easy Recipe: Apple Streusel Egg Muffins – from Practical Paleo


I wanted a breakfast made only from whole ingredients, yet still felt like a treat—the result was Apple Streusel Egg Muffins. You can easily make a savory version of egg muffins by using the recipe and ingredients for my Swirly Crustless Quiche (recipe on page 240) and baking them as noted here.

apple streusel egg muffins

grain-free • gluten-free • dairy-free • sugar-free • nightshade-free • 21DSD

from Practical Paleo (page 254)


PREP TIME: 15 minutes
COOKING TIME: 40 minutes
YIELD: 12 muffins



change it up:

side note:

fodmap free?

Yes, you can enjoy this recipe while on the 21-Day Sugar Detox (your portion must not exceed 4 muffins in one day per the fruit allowance on the program).

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