- Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast - http://balancedbites.com -

Easy Recipe: Buffalo Chicken Egg Muffins


This recipe will be included in my new book The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally, releasing in October 2013!

buffalo chicken egg muffins

Pack an extra protein punch into your morning with these savory egg muffins!

grain-free • gluten-free • dairy-free • nut-free • seed-free • sugar-free • 21DSD

BuffaloChickenEggMuffinsTallPREP TIME: 10 minutes
COOKING TIME: 60 minutes
YIELD: 6 egg muffins (2-3 servings)
NUTRITION INFO: coming soon!


For the chicken:


*My favorite organic gluten free hot sauce is from Arizona Gunslinger – chipotle habañero!

Yes, you can enjoy this recipe while on the 21-Day Sugar Detox!

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