- Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast - http://balancedbites.com -

Podcast Episode #75: Mira & Jayson Calton Talk “Rich Food Poor Food”


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Episode #75: Mira & Jayson Calton Talk “Rich Food Poor Food”

RFPFIn this episode I talked with Rich Food Poor Food authors Mira & Jayson Calton (who also happen to be friends of mine and very lovely people!) about their new book.

We covered some great topics including:

  1. their story – how they got started researching and learning so much about nutrition in the first place
  2. who this book is intended for, and how it will help
  3. what we all need to look out for in our beloved dark chocolate
  4. why assuming anything about foods we eat is a bad idea
  5. some of the most awful items they found in the grocery store while researching for their book
  6. where to find amazing savings for “Rich Foods” easily on the internet
  7. …and much more!

Click here to download this episode as an MP3.

The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.

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Cheers!
Diane & Liz