- Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast - http://balancedbites.com -

FAQs: All about The 21-Day Sugar Detox COOKBOOK

Posted By Charissa Talbot On December 22, 2013 @ 5:52 PM In 21-Day Sugar Detox,FAQs | 14 Comments

The 21-Day Sugar Detox Cookbook officially released – and I know you all have questions, so I’ll do my best to answer them here!

Before I get into these questions about the COOKBOOK, make sure you also check out the FAQs All about The 21-Day Sugar Detox which addresses the guide book contents as well as the differences between the 21DSD guide book, the previously available eBook PDF, and my first book, Practical Paleo.

Q: Where can I buy The 21-Day Sugar Detox Cookbook (the book I affectionately refer to as “the purple one”)?

A: The cookbook is currently sold in bookstores nationwide, and online at all major retailers. Before heading out to a store, I highly recommend calling them and asking them if the book is in stock, as well as to hold the book for you so that you’re sure to get it when you arrive!

If you’re hoping to see The 21-Day Sugar Detox Cookbook in Costco stores, the best way to help make that happen is to support the presence of the guide book that is currently in selected stores (listed in this post). Costco will make a call based on sales of the guide book – and every purchase helps.

Order from any of these retailers:


Note: Click the book comparison image below to view it larger.

Q: Is The 21-Day Sugar Detox Cookbook available for Kindle, Nook, iPad, and other tablets?

A: Yes, indeed. Though, I do need to at least say it one time, that if you have never at least perused the book in print, I highly recommend you do so, it’s truly an experience! I design my content for print, and so many of the charts and graphics are tough to convert to the limited format available on eReader devices.

Q: Will there be book signing events?

A: YES! Click here for a list of upcoming events and subscribe to my emailing list (the blue box on the top right side of this site) and on Facebook for more dates being added regularly!

Q: What is the difference between The 21-Day Sugar Detox Cookbook and The 21-Day Sugar Detox book? (I refer to the book as the guide book versus the cookbook)

A: The guide book  features comprehensive (but still easy-to-understand) science about how sugar works in your body, tips for planning and preparation, FAQs, a full 23-day guide of what to expect day-by-day (from Day 0-Day 22), as well as new guides and a Daily Success Log that you can either photocopy and fill in or print from this page. In other words, the guide book is truly your #1 resource for completing The 21DSD. If you’re torn between one book or the other, I highly recommend you get the guide book first, then get the cookbook to augment your collection of recipes.

The guide book features updated versions of my 21-Day Sugar Detox guides to: dining out, fats & oils, sneaky sugar synonyms, replacing foods – as well as new guides including 15 egg-free breakfast ideas and recommended products and brands for your detox and beyond.

Both books feature 21-Day Meal Plans for Level 1, Level 2, and Level 3 of the program, Yes/No Foods Lists for each level, as well as notes on modifications for Energy, Pescetarian, and Autoimmune approaches.

The Cookbook also includes some exclusive guides like my Quick-Fix Meal Math and my Guide to Common Food Allergens (pictured above). These guides will be extremely helpful in supporting you on your 21DSD and beyond!

Q: Are the recipes in The 21-Day Sugar Detox guide book the same as the ones in The 21-Day Sugar Detox Cookbook?

A: NOPE! Guys, do you think I’d release two sugar detox books with the exact same recipes? No way!

The 21-Day Sugar Detox Cookbook contains recipes and corresponding meal plans that use just the recipes in the cookbook…and they are ALL NEW!

Over 100 NEW recipes. Yes, there will be some additions of basic recipes from the first book (broth, sweetener-free ketchup, healthy homemade mayo, and some spice blends for example), but those recipes are included again in the book for easy reference, not counted in the total number of new ones in the book!

So… if you’re wondering which to get, I’m sorry to tell you that BOTH books are really FANTASTIC resources to not only help you on your 21DSD, but also for easy, sweetener-free, Paleo-friendly, cravings-busting recipes to have on-hand to make life easier. And tastier. Noms.

Q: Are the recipes in The 21-Day Sugar Detox Cookbook all Paleo-friendly?

A: 100% The recipes are all gluten-free, grain-free, sweetener-free, and Paleo-friendly! You can enjoy these recipes even if you aren’t completing the program.

Do you have more questions about The 21-Day Sugar Detox Cookbook? Post them in the comments below and I’ll try to add answers/responses here in this post! Thanks!


Article printed from Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast: http://balancedbites.com

URL to article: http://balancedbites.com/2013/12/faqs-all-about-the-21-day-sugar-detox-cookbook.html

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