21 Day Sugar Detox

The 21-Day Sugar Detox giveaway (and winners of the Balanced Bites Cooler Bag giveaway!)

Admin 21-Day Sugar Detox, Giveaways 83 Comments

21 Day Sugar Detox

It’s the season of giving (and I’ll have a hefty, healthy gift-guide for you all coming up soon, so stay tuned!) and I’m in the mood to GIVE as well!

This time, I’m giving a gift that you can either keep for yourself, or share with a friend or loved one. Three lucky winners will be selected at random (using random.org) to receive a copy of my eBook program The 21-Day Sugar Detox – to keep for themselves, or to pass along to a friend. If you already own the program, you are welcome to enter as anyone who already owns it is also eligible to send a prize program guide along as a gift!

If you are eager to begin The 21-Day Sugar Detox with the next group on December 1, don’t hesitate or wait! Grab your copy today and the copy you win will make a GREAT gift to pass on! Note: We will also have the New Year group will be starting on January 2, 2012.

The 21-Day Sugar Detox is a program that I created nearly two years ago to help those of you out there struggling with sugar and carb cravings and addictions. As someone who struggled for over 10 years with bouts of reactive hypoglycemia and carbohydrate addiction, I wanted to create a program that would guide people on a path of recovery.

The 21-Day Sugar Detox is a whole-food based program with outlines of what foods to eat and which to avoid. You’re also given a list of natural supplements that you can use to help you along the way, or not, whichever you prefer. There is no commitment other than to change your eating habits for three weeks.

The entire program consists of  three eBook instant-download guides: The 21-Day Sugar Detox Program Manual, Supplements Guide, and a new mini guide that includes FAQs & What to Expect when you embark on the detox program. As more updates are made and more content is added, existing program owners receive the updates for FREE! Simply join the emailing list for program-owners when you download your guides and you’ll get them when they become available.

Read more here about my journey and struggles with different diet and nutritional approaches.
Listen to my podcast interview with Jimmy Moore – where I talk a lot about why I created The 21-Day Sugar Detox.

TO ENTER THE 21-Day Sugar Detox Program GIVEAWAY:

Do any or all of the following, then come back here and add a comment letting me know which you did AND why you’d like to win! If you don’t include why you’d like to win in the comment, your comment will not be counted in the selection process.

1. Subscribe via email to the Balanced Bites newsletter/blog updates.
2. Like the Balanced Bites Facebook page and/or The 21-Day Sugar Detox page.
3. Follow Balanced Bites on Twitter and/or The 21-Day Sugar Detox on Twitter.
4. INCLUDE WHY YOU WANT TO WIN in your one comment left below. More than one comment will disqualify you from the contest.

That’s it! No purchase necessary.

NOTE: ONLY ONE COMMENT PER PERSON IS ALLOWED. If you comment more than once, you will be disqualified – sorry, I have to keep it fair!

This contest will be open through the end of Wednesday, November 30, 2011 and THREE WINNERS will be selected using random.org and announced here on the blog, via Facebook and on Twitter. If you do not email me to claim your prize within 24 hours of the announcement, a new winner will be selected in your place.

Good luck!

balanced bites cooler bagAND… Announcing the Balanced Bites Cooler Bag giveaway winners!

Sorry for the announcement delay! I was moving from San Francisco to NJ and the cooler bags were packed up, so I couldn’t ship them out until now.

The winners are (as determined from 261 comments by random.org):
Comment #28 (Judy)
Comment #228 (Kristina Foster)
Comment and #61  (Cas – http://www.thealtereggo.com/)

Please contact me to receive your prize! If I do not receive an email from you by Midnight Eastern time on November 29th, a new winner will be selected. Thanks!

  • franky

    It’s time for positive change

  • kristina foster

    I like you all over the place 😉 I’d love to win this! I’d love to learn how to deal with cravings.

  • cate

    I subscribed to your newsletter (under a different email) and I need this program, because all my healthy eating changes are undermined by continuing to eat sugar. I can’t get it to go away and stay away.

  • Rachel

    I subscribed by email.
    My son is 11 months old and I still weigh 55 lbs (or so) more than I did before I became pregnant. I had just last that amount and dread doing it again, but I know it needs to be done. Getting sugar free (and low carb, no grain) is key for me and I have a lifetime addiction to sugar. This will be the kickoff I need. Also, I’m a single mom, so winning the set will be a big help financially.

  • Robin

    I want to see your program in action…cause I think your are awesome!

  • Becky

    I subscribe, like, and follow!

    Balance Bites has really given me a new refreshing insight into nutrition. Its so interesting and fun to listen in!

    Sugar is a bad bad habit of my own…and I’d love so help kicking the habit to prove to myself I can do it too.


  • alisa joy

    i follow balanced bites on facebook :)

    i am a sugar junkie. if i wake up in the middle of the night, my body craves a piece of chocolate to soothe itself to self. when i wake up in the morning, the first thing i want to eat is chocolate. when i get stressed/sad/tired/discouraged/etc/etc/etc all i want is sweet, full-fat chocolate. however, if there isn’t any chocolate i’d totally settle for some rock candy or sour patch kids or starbursts. i’ve given up sugar before and felt WONDERFUL! but it’s so hard getting back to that place…

  • Reshma

    Because you are awesome and sugar is evil!!!! Can’t wait to start. All I need is the guide and a nifty cooler. :)

  • Dawn

    I am a huge fan of your blog and really enjoyed your workshop that my husband and I attended. I brought some of my clients with me and it was an eye opening experience for them! I really want to pass the 21-Day Sugar Detox along to my mom who has been struggling with type 1 diabetes and can’t seem to kick the sugar habit! Thanks for everything you do!

  • Heather Giotis

    The one great thing about when my husband is deployed (and believe me, the rest of it sucks to an extent the English language is helpless to express) is that he’s not here to cheer on my sugar cravings. I truly thought I had them kicked…until he got home. Now I’m starting over again and its twice as hard. I need a little focus, and a little advice and I think the 21 Day Sugar Detox could help me out a lot.

  • Allison

    I would love to win the book as I’ve just started living a healthier lifestyle and would love to start cutting sugar out of my diet.

  • Kara

    I like you on FB! I want to win because I’m a dietetics major who really wants to become 100% paleo – but my damn sugar addiction keeps sabotaging my efforts. Help me, Diane!

  • SteadyCrush

    I followed you on Twitter and if ANYONE needs a sugar detox, it’s me! An old coworker emailed me recently reminiscing how I “massacred herds of sugar packets” in my morning coffee … an ex called my daily cup “desert coffee”. Things don’t get better as the day progresses, either. I have an unrivaled sweet tooth. I’d love a copy of the Sugar Detox to help me to FINALLY transition to a paleo diet. I’ve read all of the books and sites and I’m sold. In spite of my buy-in, I just can’t seem to resist chocolate chip pancake dinners and adhere to a paleo diet.

  • Tina B

    I liked you on Facebook and subscribe to your e-mails. I’d love to win this because I’ve been semi-paleo for a while, but still turn to sugar a couple of times a week. I think this would be the kick in the pants I need to get over my sugar hump and stop eating it.

  • Kealoha

    I liked you on Facebook. I want to win because I need to do this. I am 150 lbs overweight and have a serious sugar addiction. I have been living mostly Paleo for a year now, but just can’t get rid of the sugar. I feel horrible and want to be free from this.

  • Cassie

    I liked you on Facebook and subscribe to email. I want to win because sugar will no longer have a hold on my life! I want to beat it once and for all, plus I would like to share this with my family so they too can enjoy the benefits of sugar-free living.

  • elan

    Having completed steps 1, 2 and 3, I would like to win for several reasons, the most important of which is that since my recent unemployment I have been been mindful of having better health and have improved in my eating habits, but still have been unable to master the sugar detox, I’m hoping that winning would be the blessing that gets me over the hump.

  • Alexis

    I really want to win to learn healthier eating and turn around my food issues before the new year/over the holidays. I don’t want the holidays to be another year of overindulgence and weight gain! :)

  • Elizabeth

    I like you on Facebook, follow you on twitter and get your emails. I would love to win so that I can finally kick the sugar habit that I’ve fallen back on despite going “paleo” in April. I succumb to the temptations that come from being the mother of 3 small boys and turn to sugar to handle stressful days. I’d love to learn how to stop that cycle!

  • http://www.annabelmarth.com AnnabelM

    Hi there, I just subscribed to your enewsletter. Despite reading Robb Wolf’s Paleo Diet last year I have only partially been able to commit. Trouble letting go of sugar is tough! I hope to win the sugar detox program for that extra push and knowledge to bring a sugar free lifestyle to my family.

  • Barb

    I just liked The 21-Day Sugar Detox on Facebook. I am already a fan of your Balanced Bites page on Facebook and I subscribe to you enewsletter. I have listened to all of your podcasts and really enjoy your style. You make it informative, but not difficult to understand. I have very real issues with sugar! Lately it seems my addiction has returned (have been eating Paleo for about a year) and I am having a super hard time removing it completely. I hope to win and have the program help me to move past the control sugar can have over me. Then, I want to share how I did it with family and friends. I already preach the wonders of Paleo! :)

  • JessicaM

    I liked you on Facebook and subscribed to your e-mails. I would love to win because I see how successful the program is for my sister-in-law. She says she has developed a sense of calm and I think my kids would love to have a mama that doesn’t yell. Also, I’m pretty sure the program would help me lose the stubborn 30 lbs. I can’t seem to lose, despite running 13 miles each week. I know I need to change my eating habits somehow, so that I can return to a healthy weight and balanced brain, again.

  • Sarah

    I would like to own this information either way, but winning it would be awesome. My busband & I have been eating whole unprocessed foods for 3 months now. We get a lot of recipes from the paleo world as it fits our grain free life style best from a reipe stand point. He has had weight lost sucess to about 25#, ut I have seen no change. I know this is due to my sugar indulgence. I try to eat “healthy” sugar, but… I need to kick this to the curb. Thanks for your info.

  • EJ

    I need to finally kick the sugar cycle but need a bit of help!!

  • Katie Bliss

    I follow Balanced Bites on Twitter.

  • megan

    Subscribed to your newsletter, follow you on Twitter, and liked your Facebook page. Love your info and want to learn more!

  • Michael Crosby

    I want to win because I just finished my first year of college and would like to get rid of the freshman 15. I already follow Balanced Bites on twitter, which is where I heard about the giveaway!

  • Stephanie Price

    I want to win because I am eager to gain control of my sugar cravings and emotional eating habits! I have been following Balanced Bites for some time and as use Practical Paleo as my go-to resource for healthy recipes and paleo. I frequently recommend it to friends and coworkers!

    • balancedbites

      This blog post is 2 years old… check out current posts for current giveaways.

  • Guest

    I want to win because I am eager to gain control of my sugar cravings and emotional eating habits! I have been following Balanced Bites for some time and as use Practical Paleo as my go-to resource for healthy recipes and paleo. I frequently recommend it to friends and coworkers!

    • balancedbites

      This blog post is 2 years old… check out current posts for current giveaways.