- Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast - http://balancedbites.com -
The 21-Day Sugar Detox
Posted By Courtney On October 24, 2013 @ 4:00 PM In | No Comments
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!
Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you’re starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle.
The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions.
What you’ll experience on this program will be different from a lot of other “diet” programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that’s exactly what The 21-Day Sugar Detox does.
By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You’ll likely complete the program and continue eating this way much of the time thereafter because you’ll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There’s no reason to wait!
FAQs: All About the 21-Day Sugar Detox Book
FAQs: All about The 21-Day Sugar Detox COOKBOOK
Introducing The 21-Day Sugar Detox – IN PRINT!
My nutrition challenge is over… now what?
Monday Motivation: Setbacks & Failures
The Dish on Sugar & Sweeteners
Quaker Oats for Breakfast, Diabetes for Lunch?
There is Nothing Honest About Truvia
The 21-Day Sugar Detox Review Round Up #1
The 21-Day Sugar Detox Review Round Up #2
21 DSD FAQ’s
Blood Sugar Control
Cravings and Mood
Dealing with Cheats/Treats
Vegetarian on The 21DSD
Treats & Snacks
Beverages, Condiments & Spice Blends
Article printed from Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" | Home of the Balanced Bites Podcast: http://balancedbites.com
URL to article: http://balancedbites.com/21dsd
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