Diane Sanfilippo

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Easy Recipe: Hot & Sweet Ginger-Garlic Chicken

May 21, 2013
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Categories | 21-Day Sugar Detox | Autoimmune Protocol | Easy Recipes | Featured | make-ahead recipes | paleo recipe

This recipe is a great choice to enjoy while on The 21-Day Sugar Detox. hot & sweet ginger-garlic chicken grain-free • gluten-free • dairy-free • nightshade-free • sugar-free • sweetener-free • 21DSD PREP TIME: 5 minutes COOKING TIME: 30-35 minutes YIELD: 3 servings NUTRITION INFO: coming soon! ingredients: 1 tablespoon ghee or coconut oil sea salt & black pepper to taste 6 bone-in, …

May 16, 2013
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Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded with …

May 13, 2013
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Categories | Events and Workshops | Hormones

Don’t miss out on The SexyBack Summit, a free online conference happening from Sunday, May 19th through Saturday, May 25th – for both women AND men! We’ve brought together 24 functional medicine doctors, naturopaths, nutritionists, trainers, and sexperts whose mission it is to bring your sexy back naturally — without pills, potions, and risky prescription drugs! What is it? The SexyBack Summit features 24 …

May 7, 2013
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Categories | Events and Workshops

In case you’re wondering why I’m not sharing much this week, it’s because I’m on a boat. The Carnival Magic to be exact – on The Low Carb Cruise. Today I gave my talk entitled: Who needs low carb paleo and who doesn’t?! I’ll share my thoughts on the topic in a post in the …

May 2, 2013
16 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded …

April 25, 2013
One Comment

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Don’t forget to check out last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts …

April 22, 2013
244 Comments

Categories | Book Review | Paleo and Primal

At my gym’s holiday party this past winter, one of the other members came up to me, pointed to a plate of cookies and asked “are these normal cookies?” I replied “yes, eat one!” She was trying to find out of the cookies were made from wheat flour or not, and, in her mind, if …

April 18, 2013
5 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! EVENT UPDATE! This weekend (Saturday, April 20), Diane will be signing books in Rochester, NY – for more information and to RSVP, please click here. There is a special Paleo dinner being hosted Saturday evening as well, April 20 – …

April 11, 2013
6 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: Podcast transcripts are coming! Check out last week’s …

April 7, 2013
10 Comments

Categories | 21-Day Sugar Detox | Easy Recipes | Featured | make-ahead recipes | Not-Sweet Treats | paleo recipe

Ice pops are a fantastic, nostalgic treat, but clearly what’s available in stores is an array of overly sweet treats – often made with high fructose corn syrup or, worse, artificial sweeteners. This recipe is really easy to modify by adding any type of fruit or berries you like, but I wanted to create a …

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Balanced Bites | Holistic & Paleo Nutrition Education

Cooking from "Gather: The Art of Paleo Entertaining"

The Balanced Bites Podcast: A quick introduction.

Meet your meat: A trip to Harvest Home Meats in Bangor, PA