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What’s Up Weekly with Diane | February 10, 2016

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Here is your “What’s Up Weekly” for last week! Quick Links: New Recipe: Sticky Sesame Teriyaki Chicken Wings from Juli Bauer’s Paleo Cookbook Tickets are now available to join Diane & Liz will be recording a Balanced Bites Podcast LIVE in PORTLAND on March 17th Rapid Fire Question & Answer Video Cooking with Diane: Salsa Verde Slow Cooker Chicken New Podcast: …

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What’s Up Weekly with Diane | February 3, 2016

Diane Sanfilippo What's Up Weekly 1 Comment

Here is your “What’s Up Weekly” for last week! Quick Links: New Recipe: Creamy Vegetable Soup from Robyn Youkilis Macros Meal Plan: 10-Week Update Trader Joe’s Food Finds New Podcast: Balanced Bites Podcast #228: All about carbs with Christine Hronec New Blog Post: Opening the Door to a Better, Brighter Self Save the Date: Portland 3/17 “Off-Plan” Week NEW RECIPE Creamy …

Diane's Macros Meal Plan Update, Week 10 | Diane Sanfilippo

Diane’s Macros Meal Plan: Week 10 Update & Progress

Diane Sanfilippo Diane's Macros Meal Plan, Macronutrients 1 Comment

I can hardly believe I’ve already cruised through 10 weeks on this 12-week meal plan from Christine at Gauge Girl Training! If you missed my previous posts about this meal plan, check them out: My Macros Meal Plan “Planning & Preparation” post (written the first week) My Macros Meal Plan “FAQs” post with all the details (written a few weeks into the …

Go with Your Gut by Robyn Youkilis | Balanced Bites | Diane Sanfilippo

Book Review: Go with Your Gut by Robyn Youkilis

Diane Sanfilippo Book Reviews, recipes, Soups & Salads Leave a Comment

Need some serious recipe and get healthy inspiration? I am so, so excited to share my dear friend Robyn Youkilis’s new book: GO WITH YOUR GUT: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes is available for pre-order! I love Robyn for her slightly-sassy, no-nonsense tips and her seriously to die for recipes. Did you listen to …

What's Up Weekly with Diane Sanfilippo | January 20th, 2016

What’s Up Weekly with Diane | January 20, 2016

Diane Sanfilippo What's Up Weekly 2 Comments

Here is your “What’s Up Weekly” for last week! Quick Links: New Recipe: Paleo Breakfast Hash with Sweet Potato New Recipe: Almondmilk and Almond Meal Quick Kitchen Tip: Kale Chips Cast Your Vote: Best of Paleo 2015 Join my #GreatBy8 Challenge – New Theme: Better Than Before I’m on Snapchat! Newest Podcast Episodes New Blog Post: Supporting Your Immune System While …

What's Up Weekly with Diane Sanfilippo | January 10th, 2016

What’s Up Weekly with Diane, January 10, 2016

Diane Sanfilippo What's Up Weekly Leave a Comment

Happy 2016!  Here is the first newsletter blog of the year with all of the important details you may have missed. Quick Links: #GreatBy8 Challenge The 21-Day Sugar Detox Online Program Update Macros Meal Plan (& Flank Steak Tacos!) Newest Podcast Episodes Other Popular Items Here are some highlights from the past week: MY #GREATBY8 CHALLENGE Here are the rules: …

Simple Green Smoothies - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #222: Simple Green Smoothies with Jen & Jadah

Diane Sanfilippo Featured, Podcast Episodes 1 Comment

Topics: 1.  What’s new for you from Diane [1:30] 2. Our guests, Jadah and Jen of Simple Green Smoothies [3:53] 3. Getting into the smoothie business [11:11] 4. Top 3 frequently asked questions with surprising answer [15:39] 5. Getting newbies excited about green smoothies [21:22] 6. Smoothie-making equipment [27:25] 7. Low sugar smoothie ideas [33:43] 8. Final words from Jen …

Chocolate Covered Toffee from "Clean Eating with a Dirty Mind" by Vanessa Barajas | Diane Sanfilippo

Book Review: Clean Eating with a Dirty Mind by Vanessa Barajas

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I first met Vanessa a few months ago while in San Diego for a speaking engagement. As blogger/author/Paleo foodies do, we met up for a meal – brunch to be exact. We chowed down on some tasty gluten-free grub and yapped on about life, work, and the struggles of balancing it all out. A short couple of months later, I joined Vanessa …