Chocolate Covered Toffee from "Clean Eating with a Dirty Mind" by Vanessa Barajas | Diane Sanfilippo

Book Review: Clean Eating with a Dirty Mind by Vanessa Barajas

Diane Sanfilippo Book Reviews Leave a Comment

I first met Vanessa a few months ago while in San Diego for a speaking engagement. As blogger/author/Paleo foodies do, we met up for a meal – brunch to be exact. We chowed down on some tasty gluten-free grub and yapped on about life, work, and the struggles of balancing it all out. A short couple of months later, I joined Vanessa …

Diane's Macros Experience: FAQs | Diane Sanfilippo

Diane’s Macros Experience: FAQs

Diane Sanfilippo Macronutrients, Meal Prep & Planning 1 Comment

As I complete the 12-week meal plan created for me by Christine of Gauge Girl Training, I’m being asked a lot of questions repeatedly – for good reason – you want to know the answers! Here are the questions I’m asked most frequently about the clean eating / flexible dieting meal plan I’m currently following. First things first – join me …

Diane's Macros Experience | Planning & Prep

Diane’s Macros Experience: Planning & Preparation

Diane Sanfilippo Macronutrients, Meal Prep & Planning 3 Comments

This week marks the beginning of a 12-week Meal Prep & Planning experience for me. I’m following a customized plan created for me by Christine of Gauge Girl Training. My plan is based on my current situation, goals, tastes, allergies, preferences, lifestyle, etcetera. So, while I’ll be sharing all about my experience with you along the way, I won’t be sharing …

Stitch Fix App

Stitch Fix now has an app! (And a chance to win!)

Diane Sanfilippo Confidence, Happiness, Stitch Fix Leave a Comment

Access Stitch Fix anytime, anywhere right from your phone. I’m psyched to partner with Stitch Fix to help announce their brand new app, exclusively for iPhone. It’s everything you love about using Stitch Fix, now at your fingertips. If you’ve been a Stitch Fix user before, some of these fun new features will be exciting to you, and if you haven’t tried …

Micronutrient Miracle - How to get $200 in Paleo foods, free with your book!

Grab over $200 in free Paleo food – this is not a joke!

Diane Sanfilippo Books, Contests & Giveaways, Micronutrients, Vitamins and Minerals 18 Comments

This is not a joke. Or a gimmick. That isn’t my style. You see, a lot of people in the Paleo/real-food sphere come at me every week with something to promote, asking me to tell my readers about it. But I turn down nearly everything that comes my way because I value your time so, so much. So, if you’ve been a reader of …

Diane Sanfilippo | Media & Press

Podcast Episode #199: Post-meal fatigue, is gluten the problem?, and natural household products

Diane Sanfilippo Featured, Podcast Episodes 1 Comment

Topics: 1.  What’s new for you from Diane & Liz [1:55] 2.  A new thing I’m into lately: Wonder Weeks and Baby wearing [10:37] 3.  Shout Out: Balanced Bites podcast 200th episode [16:39] Listener Questions: 4. Extreme fatigue after eating [19:46] 5. Natural household and body care products [32:55] 6. Gluten and diverticulitis [42:43] 7. Diane’s Kitchen tip: coffee replacements …

Monday Motivation: Dogma limits possibilities. | Diane Sanfilippo

Dogma limits possibilities – in Paleo, CrossFit, yoga, and beyond.

Diane Sanfilippo CrossFit, Monday Motivation, Nutritious Obsession, Paleo and Primal, Practical Paleo, Real Food 101 5 Comments

This post is a sort of stream of consciousness rant, if you will. It’s intended to open your mind up to a new way of thinking about things that I talk about so often here on the blog, on the podcast, and in all of my work. It’s a set of thoughts that came to me yesterday morning, that I …

Find me on Periscope!

I’m on Periscope: 3 new Q&A Videos!

Diane Sanfilippo Videos Leave a Comment

This past weekend, Scott and I headed down to Pittsburgh, PA to attend a wedding, and we also got a chance to meet up with some great friends for brunch. It was a great weekend overall, and it was also the kick-off of my official Periscope account. If you haven’t heard of Periscope yet, it’s sort of like Twitter-meets-Instagram-meets-YouTube. It’s …