Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Arsy Vartanian is the author and chef of the Paleo recipe & lifestyle blog, Rubies & Radishes and the cookbook, The Paleo Slow Cooker. In an effort to achieve optimal health and wellness, she discovered Crossfit & the Paleo diet in 2008. Arsy …
Read More
A few years ago I would have laughed at you if you told me I would be writing a blog for a food website. I regularly burned dinner, which mostly consisted of ingredients from a box. I lived on fat free yogurt, and swore by bagels as being the ultimate health food. Thank goodness for …
Read More
Hello! My name is Kevin Sherriff and I am a 30 year old elementary school teacher from the bustling metropolis of Whitby, Ontario Canada. For the past two years I have been forced to put my life, and my families lives on hold while I have battled with Chronic Lyme Disease. I would like to …
Read More
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #81: Salt, Shakeology, yeast infections, & calorie counting Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: 1. …
Read More
I had the pleasure of intervening Jaclyn this week and I am thrilled to share it with all of you. Diane, Liz, myself and the rest of the Balanced Bites team are HUGE fans and advocates for Bone Broth. We could not be happier to introduce this great new book and resource to you. Jaclyn not only is offering up a …
Read More
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #77: No thyroid, eyesight, female face hair & gym challenges Topics 1. Paleo benefits and recommendations when you are without a thyroid [12:00] 2. Using nutrition to improve eyesight [20:13] 3. How to eat and exercises to maintain weight? [30:08] 4. …
eyesight, facial hair, paleo challenge, thyroid, vision
Read More
Hey everyone- if you haven’t yet had a chance to tune in to Episode #75 of the Balanced Bites Podcast, I highly recommend that you do so! I interviewed Mira and Jayson about their new book on that show for over an hour – it was a great conversation! There’s so much to learn about …
Read More
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #74: Cankles, birth control, constipation & copper UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Remember that all events are open to the public, you do not need to belong to …
Read More
I am very pleased to share with all of you my interview with Joe Salama the Author of The Paleo Miracle. One of Joes favrotie quotes is “If opportunity doesn’t knock, build a door.” by Milton Berle. I think this discribes perfectly what Joe has accomplished through The Paleo Miracle. He built a door so others could have the opportunity …
Read More
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #73: Blood type diet, candida, CrossFit, light therapy UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Sunday, March 10, 2013 | Allentown, PA Click here to register. Remember that all events …
21 Day Sugar Detox, 21DSD, Blood Type Diet, candida, crossfit, red light, robb wolf
Read More