Balanced Bites Podcast: Episode #18: Paleo 101, Part 1

Admin 21-Day Sugar Detox, Featured, Podcast Episodes 1 Comment

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks!

Episode #18- Paleo 101, part 1

Today Liz & Diane discuss some of the basic tenets/”rules” of a Paleo type of diet, why they exist, what they mean and how to navigate them for yourself. This is part 1 of a multi-part series that will continue in the coming weeks.

Click here to download the episode as an MP3.

The episodes are currently available in iTunesStitcher & Blog Talk Radio.


Grab my FREE healthy shopping lists!

I will never give away, trade or sell your email address.