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What’s Up Weekly with Diane | February 25, 2016

Diane Sanfilippo What's Up Weekly 2 Comments

Here is your “What’s Up Weekly” for last week! Quick Links: Recipe Highlight: Weeknight Pot Roast Travel with Diane: What I Ate During My Trip to LA Sign up for the March 21-Day Sugar Detox Join Diane & Liz as they record a Balanced Bites Podcast LIVE in PORTLAND on March 17th New Podcast: Balanced Bites Podcast #231 – Advice about Starting …

All About Carbs - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #232: All About Carbs with Christine Hronec – Part 2

Diane Sanfilippo Carbohydrates, Featured, Podcast Episodes 1 Comment

Topics: 1.  News and updates from Diane [1:55] 2.  Something new that I’m into: apples and herbal tea [3:58] 3. Reintroducing Christine Hronec [5:42] 4. A few words of follow-up from part 1 [10:46] 5. Adding back carbs and gaining weight [16:29] 6. Adrenal fatigue and carbs [26:22] 7. Carb timing [33:53] 8. Carbs on rest days versus training days …

Advice About Starting a Business - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #231: Advice About Starting a Business

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Topics: 1. News and updates from Diane & Liz [2:52] 2. Starting a new business; is there room? [10:24] 3. Building the foundation [22:23] 4. Connecting in person [26:35] 5. Liz and Diane first starting out [33:29] 6. Diane’s Facebook memory 7 years ago [43:37] 7. Social media and what the internet has done for business [45:12] 8. #Treatyoself: #Epsomsaltsbath …

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What’s Up Weekly with Diane | February 17, 2016

Diane Sanfilippo What's Up Weekly 1 Comment

Here is your “What’s Up Weekly” for last week! Quick Links: New Recipes: N’Oatmeal 2 Ways Cooking with Diane: Poaching Eggs My Breakfast of Champions Sign up for the March 21-Day Sugar Detox Join Diane & Liz as they record a Balanced Bites Podcast LIVE in PORTLAND on March 17th New Podcast: Balanced Bites Podcast #230 – Women’s Health & Fertility New …

Women's Health & Fertility - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #230: Women’s Health & Fertility

Diane Sanfilippo Featured, Hormones, Podcast Episodes, Pregnancy & Babies 2 Comments

Topics: 1. News and updates from Diane & Liz [2:27] 2. Something new that I’m into: mango salsa and parent’s group [18:05] 3. Maximizing fertility; nutrient seeking and stress reduction [24:00] 4. Low testosterone levels in men [41:18] 5. Prenatal brands and low basal body temperature [46:55] 6. Best options for birth control [52:20] 7. #Treatyoself: fresh squeezed orange juice …

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What’s Up Weekly with Diane | February 10, 2016

Diane Sanfilippo What's Up Weekly 1 Comment

Here is your “What’s Up Weekly” for last week! Quick Links: New Recipe: Sticky Sesame Teriyaki Chicken Wings from Juli Bauer’s Paleo Cookbook Tickets are now available to join Diane & Liz will be recording a Balanced Bites Podcast LIVE in PORTLAND on March 17th Rapid Fire Question & Answer Video Cooking with Diane: Salsa Verde Slow Cooker Chicken New Podcast: …

Ask the Doc: Chiropractic & Self Care with Dr. Scott A. Mills - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #229: Ask the Doc: Chiropractic & Self Care with Dr. Scott A. Mills

Diane Sanfilippo Featured, Podcast Episodes 1 Comment

Topics: 1. News and updates from Diane [2:06] 2. Something new that I’m into: facial hair [3:04] 3. Introducing our guest, Dr. Scott A. Mills and chiropractic [4:02] 4. What is subluxation and is it treatable? [12:20] 5. What is that popping noise? [15:47] 6. Best sleeping position and bed [20:47] 7. Best exercises for low back and sacrum [23:49] …