Baby Making & Beyond with Meg the Midwife - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #263: Baby Making & Beyond with Meg the Midwife – Part 2

Diane Sanfilippo Featured, Podcast Episodes, Pregnancy & Babies 0 Comments

Topics 1. Reintroducing our guest, Meg Reburn [2:11] 2. Pregnancy and poop [3:48] 3. Preparing for a natural birth [12:30] 4. Gestational diabetes [28:43] 5. The big picture [41:09]             Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, Spotify & Stitcher.  Show sponsors: You’re listening to the Balanced …

What’s Up Weekly with Diane | September 28th, 2016

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Here’s what was up last week! Quick Links: LAST CALL! September Special: Diane’s Salad Madness eBook September Order Thank You Gift The Practical Paleo & Fed + Fit Book Tour is Over! Special TV Appearance on 9/28: Home & Family Wall Street Journal Interview Practical Paleo 2nd Edition Blog Post Reviews San Francisco – Save the Date 10/9! Join the October …

What’s Up Weekly with Diane | September 22nd, 2016

Diane Sanfilippo What's Up Weekly 2 Comments

Here’s what was up in the last week! Quick Links: September Special: Diane’s Salad Madness eBook September Order Thank You Gift Practical Paleo & Fed + Fit Book Tour Updates Check out my recent TV appearances Here are my recent media features! Balanced Bites Podcast Episode #261 – Baby Making and Beyond with Meg the Midwife New 21DSD Recipe: No-Honey Mustard …

Thyroid Health with Dr. Amy Myers - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #262: Thyroid Health with Dr. Amy Myers

Diane Sanfilippo Featured, Podcast Episodes, Pregnancy & Babies 1 Comment

Topics 1. News and updates from Liz [2:17] 2. Introducing our guest, Dr. Amy Myers [4:04] 3. Understanding the thyroid [12:39] 4. Blending conventional and holistic practices [16:59] 5. Conventional versus functional approach to the thyroid [25:41] 6. Individualized care [31:00] 7. Which thyroid labs to request [32:44] 8. The addition of herbs [37:25] 9. Dr. Myers’ book and program …

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What’s Up Weekly with Diane | September 16th, 2016

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“Here is your “What’s Up Weekly” for last week! Quick Links: VIDEO: Workouts to do for when you are stressed September Special: Diane’s Salad Madness eBook September Order Thank You Gift Practical Paleo & Fed + Fit Book Tour Updates My List of upcoming TV appearances Check out my recent article & podcast features Balanced Bites Podcast Episode #260 – …

Baby Making & Beyond with Meg the Midwife - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #261: Baby Making & Beyond with Meg the Midwife

Diane Sanfilippo Featured, Podcast Episodes, Pregnancy & Babies 0 Comments

Topics 1. Introducing our guest, Meg the Midwife [1:55] 2. Post traumatic birth processes [7:31] 3. Pregnancy, carbs, and diabetes [29:08] 4. Pregnancy, Hashimoto’s, and detoxing [46:37] 5. Coping with miscarriage [51:34]         Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, Spotify & Stitcher.  Show sponsors: You’re listening to the …

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What’s Up Weekly with Diane | September 9th, 2016

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“Here is your “What’s Up Weekly” for last week! Quick Links: Practical Paleo 2nd Edition Release Day!!! BRAND NEW: Diane’s Salad Madness eBook September Order Thank You Gift Practical Paleo & Fed + Fit Book Tour – **IMPORTANT** How to Reserve your Book My KTLA TV Appearance My List of upcoming TV appearances Check out my recent article & podcast …

aleo Period Care, Sun Protection, Eating On-The-Go, Not Eating Red Meat, & Apple Cider Vinegar - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #260: Paleo Period Care, Sun Protection, Eating On-The-Go, Not Eating Red Meat, & Apple Cider Vinegar

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Topics 1. News and updates from Diane & Liz [2:10] 2. Shout out: Goats of Anarchy on Instagram [10:01] 3. Organic tampons and “paleo periods” [12:28] 4. Follow-up questions to Liz’s vitamin D email [18:47] 5. Packing snacks for school [30:17] 6. High uric acid levels and protein consumption [36:39] 7. The miraculous apple cider vinegar [44:20] 8. #Treatyoself: Goat’s …

Trader Joe's Healthy Shopping Trip

Healthy Shopping Trip: Trader Joe’s

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In this video, I give you a shot-by-shot rundown of one of my Trader Joe’s hauls! Pay attention to the indicators on the sides of the screen for items that are paleo-friendly, 21-Day Sugar Detox-friendly, or just ”Because I Like It” – like steel-cut oatmeal, or goat’s milk gouda! Featured in the video: Fresh Pineapple Spears, Bananas, Organic Asparagus, Organic …