21-Day Sugar Detox + Healthier Food Swaps | What's up Weekly with Diane

21-Day Sugar Detox & Healthier Food Swaps | What’s Up Weekly with Diane | February 22nd, 2017

Diane Sanfilippo What's Up Weekly 0 Comments

Here’s what was up last week! Quick Links: Carrot Pumpkin Spice Muffins from The 21-Day Sugar Detox (with video!) Join the March 21-Day Sugar Detox! Balanced Bites Podcast Episode #283 – Sugar, Carbs & Food Swaps New 21DSD Recipe: Sunbutter Truffles New 21DSD Recipe Round-up: Chips Highlights from Instagram – Peek at our Hawaii Trip Carrot Pumpkin Spice Muffins from …

Food Photo Tips & Social Media | What's up Weekly with Diane Sanfilippo

Better Food Photos & Social Media | What’s Up Weekly with Diane | February 17th, 2017

Diane Sanfilippo What's Up Weekly 0 Comments

Here’s what was up last week! Quick Links: 5 Tips for Better Food Photos (with video!) Paleo Bolognese Shortcut Balanced Bites Podcast Episode #282 – Social Media: Creating & Consuming Content New 21DSD Recipe Round-up: Waffles New 21DSD Recipe Blog Post: 21DSD on a Budget – Part 2 Highlights from Instagram 5 Tips for Better Food Photos (with video!) These …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #283: Sugar, Carbs, & Food Swaps

Diane Sanfilippo Autoimmune Protocol (AIP), Carbohydrates, Featured, Podcast Episodes, Practical Paleo, Sugar & Sweeteners 2 Comments

Topics  News and updates from Diane & Liz [2:01] Something new that I’m into and new podcast sponsor: Primally Pure [9:50] Substitution for sugars [12:01] Homemade Larabars [17:19] Bread [20:42] Almond flour substitute [30:06] Autoimmune swaps [31:39] Reading labels hacks [37:58] Liz’s parenthood tip: Squeeze packs [43:23] Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are also available …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #282: Social Media: Creating & Consuming Content

Diane Sanfilippo Business Coaching, Featured, Podcast Episodes, Practical Paleo 0 Comments

Topics  News and updates from Diane & Liz [3:25] Something new that I’m digging: Feedback from the new edition of Practical Paleo [ 8:40] Social media; creating and consuming [13:29] Handling the trolls; putting yourself out there [24:33] Favorite things about social media accounts [ 34:12] Social media etiquette [46:05] Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are …

Favorites + Skincare | What's Up Weekly with Diane | Feb 9, 2017

Favorites & Skincare | What’s Up Weekly with Diane | February 9th, 2017

Diane Sanfilippo What's Up Weekly 0 Comments

Here’s what was up last week! Quick Links: My Favorite Products & Brands All About the Charcoal Mask (with video!) My Beauty and Skincare Routine Balanced Bites Podcast Episode #281 – Skin Issues with Cassy Joy New 21DSD Recipe Round-up: Game Day New 21DSD Recipe Blog Post: 21DSD on a Budget – Part 1 Highlights from Instagram My Favorite Products …

My current favorite skincare and makeup products (including safer skincare!) | Diane Sanfilippo

My current favorite skincare and makeup products

Diane Sanfilippo Beautycounter, Skincare 4 Comments

 Allow me to preface this post by stating right off the bat that I am not, nor have I ever attempted to present myself as a safer skincare expert. The thing is, once you’re known and trusted for advice on one topic, it seems folks tend to want to know what advice you might have on other (sometimes related and sometimes …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #281: Skin Issues with Cassy Joy

Diane Sanfilippo Beautycounter, Featured, Podcast Episodes, Skincare 0 Comments

Topics  1. News and updates from Liz & Cassy [2:02] 2. Shout out/something I’m digging: Jen Robbins’ Paleo Cooking in your Instant Pot [10:10] 3. Safer skincare [11:55] 4. Gut healing and skin issues [21:12] 5. Facial and chest acne [28:05] 6. Acne and thyroid [37:32] 7. Red bumps on thighs [38:22] 8. Age spots and liver spots [41:01] 9. …

Guacamole + Strength Training | What's Up Weekly with Diane Sanfilippo

Guacamole & Strength Training | What’s Up Weekly with Diane | February 1st, 2017

Diane Sanfilippo What's Up Weekly 0 Comments

Here’s what was up last week! Quick Links: Cook with me! Basic 4 Guacamole Super Bowl Recipe Round-up My Current Strength Training Program Balanced Bites Podcast Episode #280 – Muscle Building with Jen Sinkler & Kourtney Thomas Balanced Bites Spices on Sale New 21DSD Recipe Round-up: Salmon Highlights from Instagram Cook with me! Basic 4 Guacamole Here’s a recipe you …

Strength training, my current program

Diane Sanfilippo FAQs, Fitness, Most Popular 11 Comments

Ohmygosh. I can’t believe the flood gate that I’ve opened by sharing video clips of some of my strength training workouts lately. I think the question about my current strength training program has quickly become the #1 thing you all are asking for, so I finally sat down to write this out. Please know this: the point of this post is …

Super Bowl Recipe Roundup | What's up Weekly with Diane Sanfilippo

Super Bowl Recipe Roundup | What’s Up Weekly with Diane | January 26, 2017

Diane Sanfilippo What's Up Weekly 0 Comments

Here’s what was up last week! Quick Links: Super Bowl Recipe Round-up Beautycounter Gift with Purchase – January only Balanced Bites Podcast Episode #279 – Grocery Shopping Tips with Cassy Joy Balanced Bites Spices on Sale New 21DSD Recipe: Kale Pesto Chicken Soup from Grazed and Enthused New 21DSD Recipe Round-up: Cauliflower Rice New 21DSD Recipe Testimonial: It changed my …