Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #29:How to handle criticism

Kym Redmond Business Coaching, Business Podcast, Marketing Leave a Comment

Enjoy this Q&A episode where I address: 1. How to handle criticism from people who think you are working too hard. 2. The value I place on being in control of my day. 3. How to up the level of your business (hint: get out there and meet people). 4. How exchanging time for dollars won’t necessarily translate into earning …

Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #28:How much time should you spend on social media? (Recorded live from Periscope!)

Kym Redmond Business Coaching, Business Podcast, Marketing Leave a Comment

Back with another episode recorded LIVE from Periscope! The audio isn’t amazing on this, but I promise it’ll improve with future live from the ‘Scope recordings. We didn’t have any furniture in the house on this day, so it was echoing in the room! Plus, I’ve got a new mic I’ll be trying out. In any event, enjoy this Q&A …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #206: The great FCLO debate

Kym Redmond Fats and Oils, Featured, paleo, Podcast Episodes 1 Comment

Topics: 1.  What’s new for you from Diane & Liz [3:20] 2.  A new thing I’m into lately: not lifting heavy (gasp!) [12:21] 3.  Response to fermented cod liver oil report [20:08] 4. Approach supplements in general [44:04] 5. #treatyoself: Primal Kitchen Mayo [51:24] Additional resources: Chris Kresser’s recent post on the topic. Chris Masterjohn’s recent post on the topic. …

http://traffic.libsyn.com/dianesanfilippo/2720final.mp3

Build a Badass Business Podcast #27: Get comfortable with change

Kym Redmond Business Coaching, Business Podcast, Marketing 1 Comment

This episode was originally created in tandem with a LIVE Periscope broadcast! If you’d like to interact with me live, simply download the free Periscope app and follow me there @dianesanfilippo – see you on the Scope! #dianescopes #badassbusiness (Please excuse the loud echo in this episode as we had just moved into a new apartment and there was no …

Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #26B: [Interview] Business integrity with Erich Krauss, owner of Victory Belt Publishing

Kym Redmond Business Coaching, Business Podcast, Marketing Leave a Comment

Topics: 1. Business is not just business 2. How to sell a book once it’s published [9:17] 3. Publishing a book [12:38] 4. Make decisions carefully [18:18] 5. Starting slow is key [23:51] 6. Finding your drive [29:51] 7. Partnerships in business [36:31] As long as you stay true to your moral code, work hard, the money will come, but …

Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #26A: [Interview] Business integrity with Erich Krauss, owner of Victory Belt Publishing

Kym Redmond Business Coaching, Business Podcast, Marketing Leave a Comment

Topics: 1. Introducing Erich Krauss [2:34] 2. Transitioning to paleo publisher [8:11] 3. Focusing on the client [16:46] 4. Hustle and grind [25:02] Erich Krauss is the owner and President of Victory Belt Publishing, but his position in life wasn’t always on top. He started with modest aspirations to be a writer, and did become one, only not in the …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #205: Dishing with Juli Bauer of PaleOMG

Kym Redmond Featured, paleo, Podcast Episodes, recipes Leave a Comment

Topics: 1. What’s new for you from Diane [1:50] 2. Our guest, Juli Bauer [3:41] 3. A new thing Juli’s into right now [6:23] 4. Juli Bauer’s Paleo Cookbook [8:18] 5. How did you start out and create PaleOMG? [11:47] 6. Recommendations for a newbie blogger [14:18] 7. Finding the creativity for recipes [15:41] 8. Shifting from blogging to a …

Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #25: Repurposing Periscope videos, copyright issues, and Amazon affiliate links

Kym Redmond Business Coaching, Business Podcast, Marketing Leave a Comment

In this episode, I talk about copyright issues, repurposing Periscope videos, and Amazon affiliate accounts. Join the FaceBook group to get in on the conversation : Facebook, Build a Badass Business And come follow me on Periscope! I’ve been posting videos often, and would love for you to hop on and interact with me, LIVE! Download the free Periscope app, then …

Build a Badass Business Podcast | Diane Sanfilippo

Build a Badass Business Podcast #24: Why not you?

Kym Redmond Business Coaching, Business Podcast, Marketing 4 Comments

Getting a business started, creating a blog, offering a service, or doing something that’ll put you “out there” in front of people often brings up a sense of, “why me?” or “who am I to do this, it’s already being done by ________.” The truth is, there’s almost nothing anyone can or will do that’s completely new. The truth is, …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #204: Mastering your Microbiome with Dr. David Perlmutter, M.D.

Kym Redmond Featured, Gut Health & Healing, Podcast Episodes 1 Comment

Topics: 1. Remedies versus prevention [4:01] 2. Grain Brain and Brain Maker, Dr. Perlmutter’s books [10:09] 3. Dr. Perlmutter’s suggestions for additions to diet [16:09] 4. Antibiotics and SIBO [26:32] 5. Reinoculation of the gut microbiome [32:57] 6. Supplementing with tryptophan and GABA [41:45] 7. Recommended probiotic supplementation [47:45] 8. Research on Parkinson’s disease [57:40] Links: 5 Core Probiotic Species …