FAQ: All about the 21 Day Sugar Detox

FAQs about The 21-Day Sugar Detox – in print and the online program

Admin 21-Day Sugar Detox, Books, FAQs, Featured 1 Comment

I can’t believe it’s been almost three years since I originally published The 21-Day Sugar Detox as an eBook. Since April 2010, The 21-Day Sugar Detox has helped thousands of people to bust their sugar and carb cravings naturally. The whole-foods based approach to making dietary and lifestyle habits has proven effective again and again – and the program now …

formerVeganFT

Practical Paleo Testimonial: Former vegan finds health

Anthony DiSarro 21-Day Sugar Detox, 30 Day Meal Plan, Practical Paleo, Testimonial 4 Comments

Let me introduce myself. My name is Dolores. I’m a 35 year old female that lives outside of Dallas with my furbaby (pictured) and my boyfriend (not pictured). I look pretty content in my picture, right? Well, there was a time I was nowhere near the level of contentment I am today. Let me take you back to PPP (Pre Practical Paleo)… …

21DSD_inPrint

Introducing The 21-Day Sugar Detox – IN PRINT!

Admin 21-Day Sugar Detox, Books, FAQs, Featured 16 Comments

I can’t believe it’s been almost three years since I originally published The 21-Day Sugar Detox as an eBook. Since April 2010, The 21-Day Sugar Detox has helped thousands of people to bust their sugar and carb cravings naturally. The whole-foods based approach to making dietary and lifestyle habits has proven effective again and again – and the program now …

PodcastDianeLizBacktoBack

Podcast Episode #66: The 21-Day Sugar Detox – FAQs and Questions Answered!

Anthony DiSarro 21-Day Sugar Detox, Featured, Podcast Episodes 10 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Intro to The 21-Day Sugar Detox [15:40] 1. Can I use vinegars like balsamic, apple cider, etc.? [18:00] 2. What can I substitute for my gum/mints? [21:42] 3. I’m super hungry – is this normal? What should I do? [26:00] 4. Is becoming extra cranky …

nowWhat

My nutrition challenge is over… now what?

Admin 21-Day Sugar Detox, Food Allergies and Intolerances 20 Comments

If you’re reading this post, chances are that you are either wrapping up some kind of nutrition challenge (maybe The 21-Day Sugar Detox, a 30-day Paleo challenge or an elimination diet as recommended by a nutrition or healthcare practitioner). Often the last few days of the challenge leave you wondering how you’ll ease back into your “normal” life, or what …

BB_Podcast_Paleo101pt2

Balanced Bites Podcast: Episode #19: Paleo 101, Part 2

Admin 21-Day Sugar Detox, Featured, Paleo and Primal, Podcast Episodes 0 Comments

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original “The Paleo Diet” by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles …