“The 30 Day Guide to Paleo Cooking” – a video and a giveaway!

Admin 30 Day Meal Plan, Book Reviews, Contests & Giveaways, Paleo and Primal 295 Comments

If you’ve been waiting for a Paleo cookbook to release that includes only the most practical, approachable, and easy weeknight go-to dishes — your wait is over! Hayley Mason & Bill Staley have just released their third book, The 30 Day Guide to Paleo Cooking. In this book, you’ll find: 75 brand new recipes. 24 bonus “express eats” ideas for …


Practical Paleo Testimonial: Former vegan finds health

Anthony DiSarro 21-Day Sugar Detox, 30 Day Meal Plan, Practical Paleo, Testimonial 4 Comments

Let me introduce myself. My name is Dolores. I’m a 35 year old female that lives outside of Dallas with my furbaby (pictured) and my boyfriend (not pictured). I look pretty content in my picture, right? Well, there was a time I was nowhere near the level of contentment I am today. Let me take you back to PPP (Pre Practical Paleo)… …


FAQs: How can I eat Paleo without a gallbladder?

Admin 30 Day Meal Plan, Autoimmune Protocol (AIP), Digestion, FAQs, Featured 32 Comments

My maternal grandmother, who many of you read about in my book, has no gallbladder. My father has no gallbladder. I’ve said it many times over, when I talk about my background and motivation to study and teach nutrition, that I live and eat in a way to do the best I can to prevent not only ailments like cancer …


Practical Paleo 30-Day Meal Plan Testimonial: Janelle & Athletic Performance

Admin 30 Day Meal Plan, Featured, Practical Paleo 13 Comments

How Practical Paleo enhanced my Athletic Performance Janelle Pica | The Primal Burgher My name is Janelle Pica and I am in love with all things kettlebell. Recently I became a level one certified instructor, which is known as the hard style Kettlebel certification through Dragon Door. I am currently training for my second level Russian Kettlebell Certification – known as …