Listen to my interview on The Diabetes Summit

Diane Sanfilippo Blood Sugar, Events and Workshops Leave a Comment

Type 2 diabetes has become a worldwide health concern, but did you know that it can be prevented or even reversed through nutrition and lifestyle changes? Join me at the FREE, 12-day Reversing Diabetes World Summit hosted by Dr. Brian Mowll, The Diabetes Coach™, and Jimmy Moore of Livin’ La Vida Low-Carb! This global health conference includes 50 presentations with the world’s leading …


Get in on the Mom Conference, totally free

Diane Sanfilippo 21-Day Sugar Detox, Blood Sugar, Kids, paleo, Pregnancy & Babies 2 Comments

Discover your untapped strengths and skills and learn how to believe in yourself and all that you are capable of: awesome parenting, nourishing yourself and your family, keeping the passion, reclaiming your sexy body, and creating work/life balance. Join me at the free, week-long Mom Conference hosted by Desiree Ward of Unconventional Kitchen! This one-of-a-kind summit includes 30 interviews with experts in …

sweetener rat

The Dish on Sugar & Sweeteners

Admin 21-Day Sugar Detox, Blood Sugar, Carbohydrates, Coconut, FAQs, stevia, Sugar & Sweeteners, weight loss 51 Comments

(note: I originally published this post last year but somehow the formatting got really fouled up in the blog transition so I had to re-publish it… here you go!) I get a TON of questions about sugar and sweeteners. Most people just want to know which are okay to eat and which are bad. But, of course, I can’t just …

A Carb-Loaded Youth, Years of Hypoglycemia & How I Landed on a “Paleo” Diet.

Admin 21-Day Sugar Detox, About Me, Blood Sugar, Carbohydrates, greatest hits, Paleo and Primal, weight loss 24 Comments

Here’s an honest look at how I landed on a paleo/primal type of real food diet. I say “Paleo” in the title of this post because I don’t follow one specific diet 100% of the time, but I do what feels best for my body and what works for me intellectually as well as physically. My story is far longer than this …

The 21-Day Sugar Detox

The 21-Day Sugar Detox Program Manual is now available.

Admin 21-Day Sugar Detox, Blood Sugar, Books, Sugar & Sweeteners 12 Comments

Do you experience… sugar or carb cravings? energy spikes and dips throughout the day? fatigue, lethargy, depression or anxiety? brain fog or cloudy thinking/trouble concentrating? hunger that goes from mild to intense very quickly? If you answered “YES!” to any of those questions, join me for this three week program to help break your addiction to sugar and carbs! The …