Bringing Paleo to the People: Nutrition Workshops for CrossFit Gyms

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I’m beyond excited to announce that I am now bringing Paleo to the people! That’s right, I am teaching Practical Paleo Nutrition Workshops that are a fun, hands-on way to learn about the foods that can fuel your body well for health, athletic performance and a long, happy life. My experience and education as a nutritionist through Bauman College in …

Group Class Info: 9/30/10 “Healthy Nutrition On-the-Go for the Busy Professional”

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Join me for a workshop entitled “Healthy Nutrition On-the-Go.” This workshop will give you the information, tips and tricks you’ll need to keep yourself well-fueled throughout the work week. You’ll learn how to plan meals and snacks for sustained energy levels throughout day, which foods to eat more often and which to avoid entirely. You’ll get some easy recipes and …

Free Group Class Info: 1/23/10 @ DIAKADI Body “Learn What the Labels Aren’t Telling You.”

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  DIAKADI Body is hosting a FREE, Interactive Group Class called “Learn What the Labels Aren’t Telling You.” Diane Sanfilippo, CHEK Certified Holistic Lifestyle Coach and Nutrition Educator Student at Bauman College, will be uncovering what the health claims on foods really mean and how to easily READ the packages to make the best possible choices. She will also decode …

Event Info: 8/28-8/30/09 – Eat Real Festial, Oakland, CA

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Check out this event! I am looking forward to it myself. Eat Real Festival: Oakland, CAClick here to visit the festival website.Click here for directions to the festival. Street food, fresh summer fruits and veggies, live music, handcrafted local beers, ice cream sold from the back of a bicycle. Come find it all and more at Eat Real, a free …