Cooking Class: 11/21/10 “Healthy Holiday Desserts & Sides”

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Join us for this fun and interactive class!Click here to register. Sunday, November 21, 2010 from 2 – 4pm Join me along with E. ChloĆ© Lauer of Zest for Life Today for a healthy holiday cooking class here in San Francisco. Click here to register. Learn how to prepare four delicious healthy dishes. These sides and desserts are fantastic for Thanksgiving, Christmas …

Group Class Info: 9/30/10 “Healthy Nutrition On-the-Go for the Busy Professional”

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Join me for a workshop entitled “Healthy Nutrition On-the-Go.” This workshop will give you the information, tips and tricks you’ll need to keep yourself well-fueled throughout the work week. You’ll learn how to plan meals and snacks for sustained energy levels throughout day, which foods to eat more often and which to avoid entirely. You’ll get some easy recipes and …

Free Group Class Info: 1/23/10 @ DIAKADI Body “Learn What the Labels Aren’t Telling You.”

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  DIAKADI Body is hosting a FREE, Interactive Group Class called “Learn What the Labels Aren’t Telling You.” Diane Sanfilippo, CHEK Certified Holistic Lifestyle Coach and Nutrition Educator Student at Bauman College, will be uncovering what the health claims on foods really mean and how to easily READ the packages to make the best possible choices. She will also decode …