10 Ways to be healthier (inside & out) in 2012

December 31, 2011

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10 Ways to be healthier (inside & out) in 2012

1. Sleep more, sleep better and start sleeping EARLIER. Make the commitment...

Monday Motivation: An Attitude of Gratitude

January 3, 2011

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Monday Motivation: An Attitude of Gratitude

As we look ahead to a new year, and back at what transpired over the course...