Monday Motivation: I used to hate my thighs.

November 20, 2011

| 21 Comments

Monday Motivation: I used to hate my thighs.

Monday Motivation posts are a time I use for self-reflection, to share...

Monday Motivation: People first.

November 7, 2011

| 38 Comments

Monday Motivation: People first.

If you’ve been following my blog, podcast, Facebook page or tweets, you...

Monday Motivation: The World is Your Oyster

July 18, 2011

| 19 Comments

Monday Motivation: The World is Your Oyster

I live alone in a one-bedroom apartment in San Francisco. I typically walk...

Monday Motivation: What Should You Be Doing With Your Life?

June 13, 2011

| 20 Comments

Monday Motivation: What Should You Be Doing With Your Life?

Working part-time at lululemon athletica a few years back was a game-changer...

Monday Motivation: Be Open to Opportunity

March 28, 2011

| 5 Comments

Monday Motivation: Be Open to Opportunity

The past week has brought my attention back to the idea of openness and what...

Monday Motivation: Life Lessons From Friends – on judg...

February 7, 2011

| 12 Comments

Monday Motivation: Life Lessons From Friends – on judgment, proselytizing and intentions.

I have learned a lot from my friends in the past few weeks. I have learned...

Monday Motivation: An Attitude of Gratitude

January 3, 2011

| 5 Comments

Monday Motivation: An Attitude of Gratitude

As we look ahead to a new year, and back at what transpired over the course...

Monday Motivation: 10 Tips for Staying on Track This Holiday...

December 20, 2010

| 10 Comments

Monday Motivation: 10 Tips for Staying on Track This Holiday Season

Keeping the motivation for your healthy diet and lifestyle can seem nearly...

Monday Motivation: Are You Driving Your Life or Is Your Life...

November 15, 2010

| 12 Comments

Monday Motivation: Are You Driving Your Life or Is Your Life Driving You?

This is a re-post of my original post on PaleoChix.com on October 9,...

Monday Motivation: Strength & Flexibility

October 25, 2010

| 3 Comments

Monday Motivation: Strength & Flexibility

I don’t get to yoga very often. In fact, I almost never go unless...