Balanced Bites Podcast

Balanced Bites Podcast: Episode #21 With Karen Pendergrass of Paleo Approved

Admin Paleo and Primal, Podcast Episodes 0 Comments

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget. Notes: Food Quality Guide- free PDF – click here to download. The episodes are currently available in iTunes, Stitcher & Blog …

5 Questions with “Well Fed” author Melissa Joulwan & a giveaway of her book!

Admin Five Questions With, Paleo and Primal 166 Comments

There’s a new kid on the block in the Paleo cookbook world! Check out this quick interview with Melissa Joulwan, author of “Well Fed: Paleo Recipes for People Who Love to Eat,” available for orders here on her website (a signed softcover book or eBook) or via Amazon.com.  And… Melissa has GENEROUSLY offered up a softcover copy of Well Fed …

Balanced Bites Podcast: Episode #19: Paleo 101, Part 2

Admin 21-Day Sugar Detox, Featured, Paleo and Primal, Podcast Episodes 0 Comments

Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original “The Paleo Diet” by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles …

Bites I Love: Steve’s Paleo Goods Paleo Kits, Grass-Fed Jerky and more!

Admin Bites I Love, Featured, Paleo and Primal, Staying on Track 7 Comments

I finally had a chance to try Steve’s Paleo Goods Paleo snacks this week. I know, I must be living under a rock to be a Paleo nutrition educator and CrossFitter and not have tried them yet. #FAIL As a nutritionist, it should be vividly clear to you all by now that I am never in favor of meal replacements when you …

Balanced Bites Podcast: Episode #10: With Guest Robb Wolf

Admin Featured, Paleo and Primal, Podcast Episodes 10 Comments

Episode #10 Special guest: Robb Wolf Topics covered include: myths that are perpetuated about the whys and hows of a Paleo or Primal type of diet a recent article from the NPR blog sustainability and thoughts about the long-term success of the ancestral health movement Since Robb typically answers questions from listeners, we decided that this was a good time to give him …

Robb Wolf on The Balanced Bites Podcast: Paleo media myths & sustainability.

Admin Amazing Practitioners, Paleo and Primal 1 Comment

On Wednesday November 2nd, Robb Wolf will be joining us on the Balanced Bites podcast to discuss Paleo in the mainstream media. Topics covered will include: myths that are perpetuated about the whys and hows of a Paleo or Primal type of diet a recent article from the NPR blog sustainability and thoughts about the long-term success of the ancestral health movement …

Paleo Magazine: A great resource & a winner!

Admin Giveaways, Media & Press, Paleo and Primal 2 Comments

If you haven’t already checked out Paleo Magazine, go ahead do so. It’s a fantastic resource that you’ll be able to read cover-to-cover and find yourself happily learning about how to live a healthier, more natural life versus being sold tons of processed and refined “foods” as you would in most other health-oriented publications. If you’re the electronic media type, …

Paleo Magazine (September / October) – Feeding Kids: What the USDA Recommends vs The Paleo Diet

Admin Featured, Kids, Media & Press, Paleo and Primal 142 Comments

As a contributing author to Paleo Magazine, I’m excited to share a peek at my article in the upcoming September issue. Check out exclusive articles by subscribing or finding issues on a newsstand near you. Enter to win a FREE year’s subscription to Paleo Magazine by posting a comment below within the week (through 10/1/11)! An excerpt from my article in the latest …