Podcast Episodes

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Podcast Episode #77: No thyroid, eyesight, female face hair & gym challenges

March 7, 2013
3 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #77: No thyroid, eyesight, female face hair & gym challenges Topics 1. Paleo benefits and recommendations when you are without a thyroid [12:00] 2. Using nutrition to improve eyesight [20:13] 3. How to eat and exercises to maintain weight? [30:08] 4. …

eyesight, facial hair, paleo challenge, thyroid, vision

February 28, 2013
11 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #76: JJ Virgin talks about “The Virgin Diet” In this episode we had chat with The Virgin Diet author JJ Virgin about her new book and so much more! Liz and I immediately exclaimed to one another how much we loved …

everything in moderation, food allergy testing, JJ Virgin, The Virgin Diet

February 21, 2013
2 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #75: Mira & Jayson Calton talk “Rich Food Poor Food” In this episode I talked with Rich Food Poor Food authors Mira & Jayson Calton (who also happen to be friends of mine and very lovely people!) about their new book. …

calton, gmo, micronutrients, organic, poor food, rich food

February 14, 2013
7 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #74: Cankles, birth control, constipation & copper UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Remember that all events are open to the public, you do not need to belong to …

February 7, 2013
3 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #73: Blood type diet, candida, CrossFit, light therapy UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, March 9, 2013 | Washington, DC Click here to register. Sunday, March 10, 2013 | Allentown, PA Click here to register. Remember that all events …

21 Day Sugar Detox, 21DSD, Blood Type Diet, candida, crossfit, red light, robb wolf

January 31, 2013
7 Comments

Categories | Autoimmune Protocol | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #72: Sarah of ThePaleoMom.com talks Autoimmune & Paleo! Intro: 2:10 Routine for kids: planning around what’s natural for them. 6:36 All about ThePaleoMom.com, Sarah’s book on Autoimmune Paleo & The Paleo View podcast Topics: 1. [16:15] Can/should an Autoimmune protocol be used …

January 24, 2013
101 Comments

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #71: Mark Sisson talks The Primal Connection! UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! NEW YORK – NEW JERSEY – CONNECTICUT AREAS: This is going to be your closest event! Saturday, February 2, 2013 | Oceanside, NY (Long Island) …

mark sisson, The Primal Blueprint, The Primal Connection

January 18, 2013
5 Comments

Categories | Autoimmune Protocol | Featured | Podcast Episodes | Practical Paleo

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #70: Practical Paleo meal plans, exercise, diet for kids UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, January 19, 2013 | Los Angeles, CA 9am-5pm at DogTown CrossFit Click here to register. Sunday, January 20, 2013 | San …

autoimmune protocol, practical paleo meal plans

January 10, 2013
14 Comments

Categories | Featured | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #69: Talking nutrient synergy with Dr. Chris Masterjohn! UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, January 19, 2013 | Los Angeles, CA 9am-5pm at DogTown CrossFit Click here to register. Sunday, January 20, 2013 | San Diego, CA …

Chris Masterjohn, cod liver oil, Egg Yolks, FCLO, Fermented Cod Liver Oil, fish oil, liver, vitamin A, vitamin D, Weston A. Price Foundation

January 3, 2013
One Comment

Categories | Podcast Episodes

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #68: Back to Basics – gut healing, leanness, calcium & Paleo UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, January 19, 2013 | Los Angeles, CA 9am-5pm at DogTown CrossFit Click here to register. Sunday, January 20, 2013 | …

calcium, leaky gut, lean out, weight loss

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