EmmaMagenta

Real Life Changes – Emma’s Story: A yoga teacher gone Paleo

Admin Featured, Gluten and Gluten Free, real life changes 6 Comments

This is a recent testimonial from one of my readers and a yoga teacher of my mother’s, Emma, who lives in New Jersey and runs a fantastic studio called South Mountain Yoga. I’ve had digestive problems for years. I remember leaving the dinner table when I was a kid, using the excuse of going to the bathroom, and then just …

loriFeat

Real Life Changes – Lori’s Story “Small Tweaks Matter… Go Paleo”

Admin Featured, Paleo and Primal, real life changes, Testimonial, weight loss 2 Comments

This is a recent testimonial from one of my clients, Lori, who lives in Ohio. When Lori first came to me, she was still eating along the lines of what many consider to be Conventional Wisdom (CW) around what is healthy food: low fat and whole grains. She had already begun to make shifts towards Paleo, but was certainly experiencing …

emilyBeforeAfter

Real Life Changes – Emily’s Story: “Every choice matters.”

Admin Featured, Gluten and Gluten Free, real life changes 9 Comments

This is a recent testimonial from one of my clients, Emily, who lives in San Francisco. In the middle of my 29th year, obviously anticipating the big 3-0, I found myself fat, unhappy, depressed and battling chronic ‘stomach issues’ (to put it tactfully). I looked in the mirror and didn’t like what I had become. The scale was tipping 181 pounds …