Podcast Episode #46: Adrenal Fatigue Part 3 with Special Guest Dr. Dan Kalish

Diane Sanfilippo Adrenal Fatigue, Featured, Podcast Episodes, stress 4 Comments

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks!   Some of topics and questions we discussed: Three major types of system stressors Signs & symptoms of adrenal fatigue (for women, and for men) What if we’re not concerned with fertility/reproduction? Exercise and adrenal fatigue Caffeine and adrenal fatigue Common issues and lifestyle modifications …

john tsafos

5 Questions with Holistic Wellness Network’s John Tsafos

Admin Amazing Practitioners, Five Questions With, stress 5 Comments

John Tsafos of Holistic Wellness Network in New Jersey is no ordinary personal trainer. Not only has he become one of my closest friends in recent years, but he’s a trusted colleague of mine when it comes to helping clients deal with stress and emotional issues that are holding them back. I usually tell people that whatever your problem is, John …