Building a Village | Diane Sanfilippo | WUW

Building a Village | What’s Up Weekly with Diane | September 12, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog New Blog Post – The Magic of Saying No Dr. Scott – Upcoming Rochester Event! Balanced Bites Podcast – Episodes #311 & #312 New Book – 21DSD Daily Guide – releasing January 2018 Balanced Bites Spices – Update! New 21DSD Posts Highlights from Instagram Diane: Direct Vlog This week …

BIRTHFIT | Diane Sanfilippo | WUW

BIRTHFIT, Fitness, & Chiropractic | What’s Up Weekly with Diane | August 29, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Dr. Scott – Upcoming Events! Balanced Bites Podcast – Episode #310 New Book – 21DSD Daily Guide – releasing January 2018 Balanced Bites Spices – Update! New 21DSD Recipe Roundup – Sheet Pan Chicken Highlights from Instagram Diane: Direct Vlog Have more than 5 minutes to get ready? I’ve …

5-Minute Face | Diane Sanfilippo | WUW

5-Minute Face | What’s Up Weekly with Diane | August 23, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #309 New Book – 21DSD Daily Guide – releasing January 2018 Balanced Bites Spices – Easy Recipe New 21DSD Recipe Roundup – Not-Sweet Sips New 21DSD Testimonial – It Really is Life Changing Highlights from Instagram Diane: Direct Vlog On this week’s vlog I’m …

Anticipated Stress | Diane Sanfilippo | WUW

Anticipated Stress | What’s Up Weekly with Diane | August 15, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #308: Anticipated Stress New Book – 21DSD Daily Guide – releasing January 2018 Balanced Bites Spices – Easy Recipe New 21DSD Recipe Roundup – Grilled Seafood New 21DSD Post – Navigating Social Situations During Your 21DSD New 21DSD Recipe Roundup – Tomatoes Highlights from …

Selecting a Meal Plan | Diane Sanfilippo | WUW

How To: Navigate Practical Paleo Meal Plans | What’s Up Weekly with Diane | August 1, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #306: Biohacking Your Personal Genetics August 21-Day Sugar Detox Kicks Off This Monday, August 7th! New Book – 21DSD Daily Guide – releasing January 2018 Balanced Bites Spices – Easy Recipe New 21DSD Recipe – Spinach & Artichoke Skillet New 21DSD Recipe Roundup – …

Paleo Rut | Diane Sanfilippo | WUW

Stuck in a Paleo Rut? | What’s Up Weekly with Diane | July 26th, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #305: Stuck in a Paleo Rut New Book – 21DSD Daily Guide – releasing January 2018 August 21-Day Sugar Detox Kicks Off August 7th! Balanced Bites Spices – Easy Recipe New 21DSD Testimonial – Magical Things Happened New 21DSD Recipe Roundup – Apple & …

Easy Recipe: Sautéed Sweet Plantains | What’s Up Weekly with Diane | July 19th, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #304: Breast Health with Dr. Elizabeth Boham New Book! 21DSD Daily Guide Balanced Bites Spices – Easy Recipe New 21DSD Post – Avoid Emotional Eating During The 21DSD New 21DSD Recipe Roundup – Autoimmune Main Dish Highlights from Instagram Diane: Direct Vlog On this …

Low-Carb & Low-Fat | Diane Sanfilippo | WUW

Low-Fat & Low-Carb: Can You Do Both? | What’s Up Weekly with Diane | July 11th, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #303: All About Sleep (+ Healthy Apps!) Amazon Prime Day! Instagram Stories Balanced Bites Spices – Easy Recipe New 21DSD Recipe – Vanilla “Milkshake” New 21DSD Recipe Roundup – Tuna Salad Highlights from Instagram Diane: Direct Vlog Have you ever wondered if it’s possible …

Accidentally Low-Carb | Diane Sanfilippo | WUW

Accidentally Going Low-Carb | What’s Up Weekly with Diane | July 5th, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #302: Self-Love & Adrenals, Stress & Alcohol, Hormones & Birth Control with Dr. Jolene Brighten New Recipe – BBQ Chicken Pizza! July 21-Day Sugar Detox Kicks Off July 10th! Balanced Bites Spices – Easy Recipe New 21DSD Post – Continuing Your 21DSD Journey New …

Paleo Pitfalls | Diane Sanfilippo | WUW

Paleo Pitfalls | What’s Up Weekly with Diane | June 28th, 2017

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Here’s what was up last week! Quick Links: Diane: Direct Vlog Balanced Bites Podcast – Episode #301: The Evolution of our Thinking (and our Podcast) Balanced Bites Spices – Easy Recipe It’s Getting Sunny! Beautycounter Promo – through June 30th! New 21DSD Testimonial – “I Can See That The Inflammation In My Body Has Decreased” New 21DSD Recipe Roundup – …