Homemade Almond Milk & Almond Meal | Diane Sanfilippo (recipe from The 21-Day Sugar Detox)

Homemade Almond Milk & Almond Meal

Diane Sanfilippo Basics, Breakfast, Recipes, Treats & Sweets Leave a Comment

I recently posted a few photos to social media of almond milk labels and Nutrition Facts/ingredients panels. Much to the surprise of many of you, a very popularly sold brand that is stocked in the cold section of the grocery store (health-washing at its finest here, folks – you’re tricked into thinking it’s healthier since it’s sold as perishable, sigh…) …

Pumpkin Cranberry Muffins from "Practical Paleo" | Diane Sanfilippo

Pumpkin Cranberry Muffins from Practical Paleo (updated!)

Admin Baked Goods & Pancakes, Breakfast, Recipes, Treats & Sweets 46 Comments

pumpkin cranberry muffins from Practical Paleo (page 246, updated with some tweaks on 5/12/15) This recipe is sure to be a fall-favorite in your house, and it’s a great way to use up canned pumpkin. For an extra cranberry pop, spread Simple Cranberry Sauce (recipe on page 388) on top. PREP TIME: 15 minutes COOKING TIME: 35-40 minutes YIELD: 10-12 muffins (depending …

Banana Vanilla Bean Chia Pudding (N'Oatmeal)| Diane Sanfilippo

Paleo Chia Pudding (Banana Vanilla Bean N’Oatmeal)

Diane Sanfilippo 21DSD, Breakfast, Snacks, Treats & Sweets 44 Comments

Breakfast can be one of the toughest transitions for folks when they embark on switching to a Paleo diet, or while on The 21-Day Sugar Detox. While there are probably countless 21DSD-friendly breakfast options out there, one I am asked about often is an egg-free breakfast or oatmeal / breakfast cereal replacement. Enter N’Oatmeal! This breakfast cereal replacement can be eaten cold or warm …

blueberryCrumble

Easy Recipe: Fresh Blueberry Crumble

Admin Breakfast, Recipes, Treats & Sweets 32 Comments

fresh blueberry crumble grain-free • gluten-free • dairy-free • sugar-free • sweetener-free • nightshade-free When you’re looking for a quick and easy dessert, baking fruit with a nutty topping is probably the easiest thing you can do. PREP TIME: 15 minutes COOKING TIME: 30-40 minutes YIELD: 8 servings ingredients 2 pints of fresh blueberries (use 4 green apples, sliced, for the 21DSD) Juice …

BuffaloChickenEggMuffins

Easy Recipe: Buffalo Chicken Egg Muffins

Admin 21DSD, Baked Goods & Pancakes, Breakfast, The 21-Day Sugar Detox 60 Comments

This recipe will be included in my new book The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally, releasing in October 2013! buffalo chicken egg muffins Pack an extra protein punch into your morning with these savory egg muffins! grain-free • gluten-free • dairy-free • nut-free • seed-free • sugar-free • 21DSD PREP TIME: 10 minutes COOKING TIME: 60 minutes YIELD: 6 egg …

eggMuffinsPP

Easy Recipe: Apple Streusel Egg Muffins – from Practical Paleo

Admin 21DSD, Baked Goods & Pancakes, Breakfast 83 Comments

I wanted a breakfast made only from whole ingredients, yet still felt like a treat—the result was Apple Streusel Egg Muffins. You can easily make a savory version of egg muffins by using the recipe and ingredients for my Swirly Crustless Quiche (recipe on page 240) and baking them as noted here. apple streusel egg muffins grain-free • gluten-free • dairy-free • sugar-free …