Perfectly Grilled Chicken Breast

Diane Sanfilippo 21DSD, Basics, Poultry, Recipes, The 21-Day Sugar Detox Leave a Comment

This grilled chicken breast recipe is hands down my favorite way to prepare this cut of chicken and prevent it from drying out. Cooking whole chicken breast tends to be one of the easiest things to mess up in the kitchen, yet many people attempt it first! The biggest trick to this recipe is to butterfly the chicken breast ahead of seasoning or marinating to grill …

[VIDEO] Cooking Mustard Glazed Chicken Thighs from "Practical Paleo" | Diane Sanfilippo

[VIDEO] Cooking Mustard Glazed Chicken Thighs from “Practical Paleo”

Diane Sanfilippo Cooking, Poultry, Recipes, Videos Leave a Comment

Catch this replay of the LIVE Periscope video – Cooking Mustard Glazed Chicken Thighs from “Practical Paleo” that we recorded one night after a workout. Cameos here from Scott, Harper (our dog), and Mason (aka: Paleo Kitty). This video is real, raw, unscripted, and unedited! To follow me on Periscope, simply download the app, then find me by searching my name, …

Garlic Ghee Chicken by Diane Sanfilippo #paleo

Easy Recipe: Garlic & Ghee Roasted Chicken with Carrots (21DSD)

Diane Sanfilippo Poultry 4 Comments

I’m pretty obsessed with roasting whole chickens. I think they’re the perfect comfort food that make any weeknight special, and don’t require much prep time at all. Some simple spices along with veggies for roasting, and citrus if you like it – and that’s it. This roasted chicken recipe is perfect for two if you want to have leftovers and …

Asian Style Meatballs from "The 21-Day Sugar Detox" by Diane Sanfilippo #paleo #21DSD

Easy Recipe: Asian Style Meatballs (21DSD)

Diane Sanfilippo Poultry 4 Comments

Meatballs are a simple way to get a protein-punch with lots of variety in flavors. Whether you’re switching to a Paleo diet, or taking on The 21-Day Sugar Detox, these Asian style meatballs are a perfect protein popper for dinner with the slaw pictured, over a salad for lunch, or even paired with some eggs or veggies for breakfast. The rich flavors of …


Easy Recipe: Chicken Wings, Two-Ways plus 5 additional recipes!

Diane Sanfilippo Poultry 3 Comments

Chicken wings are probably one of the most fun proteins to eat. From tailgates to backyard barbecues, wings find their way into your hands whenever they’re around. Or maybe that’s just me. Attending college in upstate New York at Syracuse University (go Orange!), I think I probably ate my weight in chicken wings every year. Now, instead of wings that are …


Easy Recipe: Grain-free Chicken Parmigiana

Admin Poultry 17 Comments

You may be wondering how or why I decided to develop this Paleo-friendly chicken parm recipe… Well, after years of eating Paleo and being one of those folks who occasionally would use almond flour in place of wheat flour, my once walnut-only allergy developed further into an all-nut allergy. Well, that is, except for the “non-Paleo” nuts: peanuts and cashews. …

Hot & Sweet Ginger-Garlic Chicken Recipe #Paleo #21DSD | Diane Sanfilippo

Easy Recipe: Hot & Sweet Ginger-Garlic Chicken

Admin Poultry 56 Comments

This Hot & Sweet Ginger-Garlic Chicken Recipe is Paleo, gluten-free, and 21DSD friendly. If you’ve missed teriyaki chicken recipes, this is a great replacement for the Asian flavors made easily at home. This recipe is a great choice to enjoy while on The 21-Day Sugar Detox.  hot & sweet ginger-garlic chicken grain-free • gluten-free • dairy-free • nightshade-free* • sugar-free • sweetener-free • 21DSD PREP TIME: 5 minutes COOKING …


Easy Recipe: Bacon-Wrapped Smoky Chicken Thighs from Practical Paleo

Diane Sanfilippo Poultry 60 Comments

What do you do when you get home from the grocery store and realize you bought chicken thighs without skin? Wrap it in bacon, of course! This recipe is pretty simple, but the Smoky Spice Blend kicks it up! I enjoyed these last night for dinner while hanging with The Food Lovers. We think you’ll love them! Love bacon? Fly …


Easy Recipe: Baked Chicken Legs

Admin Poultry 8 Comments

How to butcher a chicken. Click to view larger. Illustration courtesy of I used to be one of those people who only ate white meat chicken or nothing at all. I think part of it was just being used to the color and texture of it all my life. I first tried thigh meat when I realized it was …