Basic 4 Guacamole | Diane Sanfilippo

Basic 4 Guacamole

Diane Sanfilippo Cooking, The 21-Day Sugar Detox, Videos, Vlog 2 Comments

In this week’s DIANE: DIRECT vlog I’m talking guacamole! This is my favorite basic recipe that’ll keep you from feeling overwhelmed when buying ingredients. Once you buy the avocados, most of these ingredients are those you may already have on-hand (I always have limes, cilantro, and shallots around in my kitchen!). Follow along with me in this video… printable recipe included below! …

Cholesterol & Hormones | Diane Sanfilippo

Cholesterol: Inflammation, Statins, & Hormones

Diane Sanfilippo Videos, Vlog 21 Comments

In this week’s DIANE: DIRECT vlog, we’re digging into the nitty gritty on cholesterol, specifically how it relates to the topics of inflammation, statins, and hormones. This stuff gets me fired up, you guys! And the information I’m giving you here is INVALUABLE. This excerpt from my longer Clearing Up Cholesterol Confusion post (linked below), specifically targets the topics of inflammation, statins, and …

A Day in the Life: Typical Friday

Diane Sanfilippo Videos, Vlog 4 Comments

In my vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In my latest vlog episode, join me (and Scott and our fur-kids!) for a typical Friday “date day” around San Francisco. Fridays are great mix of routine things, like going to the gym and making breakfast, and special fun things, like …

Farmers Market Finds Vlog | Diane Sanfilippo

Farmers Market Finds

Diane Sanfilippo Videos, Vlog 3 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In this week’s episode, we’re hitting up one of my favorite farmers markets – the San Rafael Farmers Market at Marin Civic Center. Hang out with Scott and I as we check out some great local vendors – …

Mexican Pork Tenderloin | Diane: Direct with Diane Sanfilippo

Easy Recipe: Mexican-Spiced Pork Tenderloin

Diane Sanfilippo Videos, Vlog 0 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In today’s vlog, I’m doing a little cooking and sharing my Mexican-Spiced Pork Tenderloin recipe with you all. Its deliciously savory, and unbelievably easy to throw together! The secret ingredient? My Magic Green Sauce! Check out the full vlog below to …

Nutrition Challenges - Who are they for? | What’s up Weekly with Diane Sanfilippo

Nutrition Challenges – Who are they for?

Diane Sanfilippo Videos, Vlog 0 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In today’s episode, I’m talking about nutrition challenges and how to determine if one is right for you. Nutrition challenges are insanely popular, but they certainly aren’t the magic answer for everyone! In fact, there are folks that are best off avoiding nutrition challenges. …

How Many Carbs are Right for You?

Diane Sanfilippo Videos, Vlog 0 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In today’s episode, I’m talking about carbs and how to determine the right number *FOR YOU* to eat in a day. This is one of those topics that I’m asked about all the time, so hopefully this …

Intro to Keto – Part 2

Diane Sanfilippo Videos, Vlog 12 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In part 2 of my vlog series on keto, I answer some more popular questions while delivering a few tough-love truth bombs towards the end! So, as you might remember, I’m following a low carb, borderline ketogenic …

Intro to Keto: What I'm Doing | Diane: Direct Vlog | DIane Sanfilippo

Intro to Keto: What I’m Doing

Diane Sanfilippo Videos, Vlog 34 Comments

Most of you already know me as a Certified Nutrition Consultant, or as the New York Times bestselling author of Practical Paleo. But I am so much more than that! In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In this episode, I’m digging into the basics …

Diane Direct | Cold Brew Coffee

How I Mix My Cold Brew Coffee

Diane Sanfilippo Cooking, Videos, Vlog 5 Comments

You guys are always asking me how I mix up my cold brew coffee… and in this video, I’m showing you just how I do it! It’s SO easy! How I Mix my Cold Brew Coffee Fill the cup about halfway with crushed ice. Next, add the water. I use filtered water, and fill it almost as high as the …