How Many Carbs are Right for You?

Diane Sanfilippo Videos, Vlog 0 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In today’s episode, I’m talking about carbs and how to determine the right number *FOR YOU* to eat in a day. This is one of those topics that I’m asked about all the time, so hopefully this …

Intro to Keto – Part 2

Diane Sanfilippo Videos, Vlog 12 Comments

In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In part 2 of my vlog series on keto, I answer some more popular questions while delivering a few tough-love truth bombs towards the end! So, as you might remember, I’m following a low carb, borderline ketogenic …

Intro to Keto: What I'm Doing | Diane: Direct Vlog | DIane Sanfilippo

Intro to Keto: What I’m Doing

Diane Sanfilippo Videos, Vlog 34 Comments

Most of you already know me as a Certified Nutrition Consultant, or as the New York Times bestselling author of Practical Paleo. But I am so much more than that! In my new vlog series, DIANE: DIRECT, I’m diving into some new topics and you’re going to see a whole other side of me. In this episode, I’m digging into the basics …