Acid Reflux

Diane Sanfilippo Digestion 0 Comments

The #1 misconception about acid reflux? We have it because we have too much stomach acid. This is FALSE! The actual cause of acid reflux is too little stomach acid! Let me explain… In the stomach, chewed food is broken down even further by stomach acid (also known as hydrochloric acid, HCl, as well as digestive enzymes including pepsin). We do not …

Severe Eczema & Miserable PMS, Hair Loss, & Acid Reflux - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #259: Severe Eczema & Miserable PMS, Hair Loss, & Acid Reflux

Diane Sanfilippo Featured, Podcast Episodes 0 Comments

Topics 1. News and updates from Diane & Liz [2:43] 2. Response to a listener review on the podcast [17:42] 3. Shout out: Meg the Midwife [29:59] 4. Listener comments on vegan versus paleo [31:01] 5. Eczema and PMS help [35:06] 6. Hair loss help [45:07] 7. Acid reflux [52:04] 8. #Treatyoself: Everything is going to be ok [59:12] Subscribe …


Why you want more stomach acid, not less.

Admin Digestion, Featured 38 Comments

“I have too much stomach acid.” “I have acid reflux, I need to lower my stomach acid.” “I have heartburn, it must be that I’m eating too much protein.” “I can’t digest much protein, it just sits in my stomach like lead.” Any of these sound familiar? Perhaps you’ve uttered one or more of them yourself.  What they all have …