Balanced Bites Podcast: Episode #6

October 4, 2011

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Balanced Bites Podcast: Episode #6

Episode #6 Announcements: Upcoming Practical Paleo Seminars in 2011 November...

Book Review: “Wheat Belly” by William Davis, MD

September 29, 2011

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Book Review: “Wheat Belly” by William Davis, MD

In “Wheat Belly” Dr. William Davis, a preventative...

5 Questions with “Paleo Comfort Foods” Authors J...

September 8, 2011

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5 Questions with “Paleo Comfort Foods” Authors Julie & Charles Mayfield

While in Atlanta back in July to teach a Practical Paleo Seminar at CrossFit...

Real Life Changes – Cathy’s Story: “Go Awa...

February 6, 2011

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Real Life Changes – Cathy’s Story: “Go Away Gluten.”

Cathy and her dog, playing on the beach. For about a year after...

4 Easy Recipes: Healthy Holiday Desserts & Sides

November 22, 2010

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4 Easy Recipes: Healthy Holiday Desserts & Sides

This past Sunday, my friend and fellow Health Coach E. Chloé Lauer of Zest...