5 Questions with “Paleo Comfort Foods” Authors J...

September 8, 2011

| 2 Comments

5 Questions with “Paleo Comfort Foods” Authors Julie & Charles Mayfield

While in Atlanta back in July to teach a Practical Paleo Seminar at CrossFit...

FAQs: What are dense carb sources on a Paleo diet?

August 19, 2011

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FAQs: What are dense carb sources on a Paleo diet?

I’ve decided to start a bit of a series of FAQ posts since it seems...

Easy Recipe: Grain-Free Salmon Cakes

December 28, 2010

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Easy Recipe: Grain-Free Salmon Cakes

I served mine over salad greens- yum! My dad has become famous over...

4 Easy Recipes: Healthy Holiday Desserts & Sides

November 22, 2010

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4 Easy Recipes: Healthy Holiday Desserts & Sides

This past Sunday, my friend and fellow Health Coach E. Chloé Lauer of Zest...