Balanced Bites Podcast

Balanced Bites Podcast: Episode #11: IBS After Fasting, Paleo & Vegetarianism, Indulging in Paleo Friendly Treats, Salt & Iodine, Healthy Weight Gain & Ketogenic Diets

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Episode #11 Announcements: Upcoming Practical Paleo Seminars in 2011/2012 Opening chat: Liz will be at the 12th Annual Weston A. Price Foundation Wise Traditions Conference. Check out Liz’s new nutritional therapy website here. Topics: 1: IBS after an intermittent fast. [5:22] 2. Paleo & vegetarianism [19:18] 3. Indulging in Paleo-fied treats [28:45] 4. Salt, sea salt, table salt & iodine  [37:45] …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #2: Celiac Disease, Fertility & Paleo, Weight Gain, Vitamin D, PMS, Raw Food

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Episode #2 Topics:  1: Celiac Disease [5:04] 2: Fertility and Paleo [16:09] 3: Weight gain (wanted) without eating a lot of fruit [27:35] 4: Vitamin D [35:17] 5: PMS & carb cravings [43:00] 6: Raw food, Intermittent Fasting & Ketosis [47:05] Links Chris Kresser’s Healthy Baby Code Dense sources of Paleo carbs. Notes Check out more on this topic from Robb Wolf’s …