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Podcast Episode #68: Back to Basics – gut healing, leanness, calcium & Paleo

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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #68: Back to Basics – gut healing, leanness, calcium & Paleo UPCOMING EVENTS: The Balanced Bites Workshop with Diane & Liz! Saturday, January 19, 2013 | Los Angeles, CA 9am-5pm at DogTown CrossFit Click here to register. Sunday, January 20, 2013 | …

calcium, leaky gut, lean out, weight loss

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| Podcast Episodes

Episode #9 Announcements: Upcoming Practical Paleo Seminars in 2011/2012 November 12, CrossFit ACT – Saddle Brook, NJ Opening chat: The Food Lovers new amazing cookbook is available now on Amazon.com: “Make it Paleo.” The Free the Animal post Liz referred to here. Liz’s new nutritional therapy website here. Questions: #1: Managing MS (multiple sclerosis) [13:30] #2. Stubborn …

bean sprouts, belly fat, enzymes, fodmaps, HCl, leaky gut, miso, MS, tanning

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| Digestion

| Featured

| Podcast Episodes

Episode #8 Special guest: Chris Kresser This podcast is dedicated to all things digestion. Topics covered include: Digestive function – normal and abnormal, signs and symptoms FODMAPs Small intestinal bacterial overgrowth (SIBO) Gut pathogens Maintaining healthy gut flora The best nutritional approaches for gut healing Notes: Digestive Wellness for Children by Elizabeth Lipski Click …

chris kresser, digestion, dysbiosis, fodmaps, leaky gut, SIBO, stomach acid

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| Amazing Practitioners

| Digestion

On Wednesday the 19th Chris Kresser will be joining us on the Balanced Bites podcast to discuss digestive health. Topics covered will include: FODMAPs Small intestinal bacterial overgrowth (SIBO) Gut pathogens Maintaining healthy gut flora The best nutritional approaches for gut healing Liz and I regularly talk about the very practical, how-to side of addressing health and …

chris kresser, digestion, FODMAP, gut flora, gut pathogens, healing, leaky gut, SIBO

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| Breakfast

| Dairy and Dairy Free

| Digestion

| FAQs

| Food Allergies and Intolerances

| Gluten and Gluten Free

| greatest hits

If I told you that I ate an omelette for breakfast, a slice of quiche for lunch and then dined out on souffle for dinner, you might ask me, “isn’t that a lot of eggs?” But what if I told you I ate a bowl of cereal for breakfast, a sandwich for lunch and some …

autoimmune, bloating, bread, digestion, gluten, leaky gut, wheat

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Balanced Bites | Holistic & Paleo Nutrition Education

Cooking from "Gather: The Art of Paleo Entertaining"

The Balanced Bites Podcast: A quick introduction.

Meet your meat: A trip to Harvest Home Meats in Bangor, PA