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Podcast Episode #77: No Thyroid, Eyesight, Female Facial Hair & Gym Challenges

Anthony DiSarro Podcast Episodes 3 Comments

Podcast Episode #77: No Thyroid, Eyesight, Female Facial Hair & Gym Challenges Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics 1. Paleo benefits and recommendations when you are without a thyroid [12:00] 2. Using nutrition to improve eyesight [20:13] 3. How to eat and exercises to maintain weight? [30:08] 4. Hair loss …

nowWhat

My nutrition challenge is over… now what?

Admin 21-Day Sugar Detox, Food Allergies and Intolerances 20 Comments

If you’re reading this post, chances are that you are either wrapping up some kind of nutrition challenge (maybe The 21-Day Sugar Detox, a 30-day Paleo challenge or an elimination diet as recommended by a nutrition or healthcare practitioner). Often the last few days of the challenge leave you wondering how you’ll ease back into your “normal” life, or what …