Natural Light & Sleeping, Scheduled C-Section & Variety in Diet - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #264: Scheduled C-Section, Natural Light & Sleeping, & Variety in Diet

Diane Sanfilippo choices, Featured, Podcast Episodes, Pregnancy & Babies, sleep 0 Comments

Topics 1. News and updates from Diane & Liz [6:20] 2. Balancing mommy guilt while working [15:37] 3. Readers comments on previous podcasts [25:35] 4. Blocking light while sleeping [27:56] 5. Scheduled C-section [33:16] 6. The importance of variety in diet [45:29] 7. Parenting tip from Liz [54:41]           Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com …

Baby Making & Beyond with Meg the Midwife - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #263: Baby Making & Beyond with Meg the Midwife – Part 2

Diane Sanfilippo Featured, Podcast Episodes, Pregnancy & Babies 0 Comments

Topics 1. Reintroducing our guest, Meg Reburn [2:11] 2. Pregnancy and poop [3:48] 3. Preparing for a natural birth [12:30] 4. Gestational diabetes [28:43] 5. The big picture [41:09]             Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, Spotify & Stitcher.  Show sponsors: You’re listening to the Balanced …

Baby Making & Beyond with Meg the Midwife - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #261: Baby Making & Beyond with Meg the Midwife

Diane Sanfilippo Featured, Podcast Episodes, Pregnancy & Babies 0 Comments

Topics 1. Introducing our guest, Meg the Midwife [1:55] 2. Post traumatic birth processes [7:31] 3. Pregnancy, carbs, and diabetes [29:08] 4. Pregnancy, Hashimoto’s, and detoxing [46:37] 5. Coping with miscarriage [51:34]         Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, Spotify & Stitcher.  Show sponsors: You’re listening to the …

Gummy Worm Addiction, Eating Liver, Pregnancy-Safe Skincare, & Chronic IBS - Diane Sanfilippo, Liz Wolfe | Balanced Bites

Podcast Episode #249: Listener Questions: Gummy Worm Addiction, Liver Suggestions, Pregnancy-Safe Skincare, & Chronic IBS

Diane Sanfilippo Featured, Podcast Episodes, Skincare 0 Comments

Topics 1.  News and updates from Diane & Liz [2:37] 2.  Shout out: NBA star Ray Allen opens healthy fast food restaurant [9:22] 3.  Gummy worm addiction and eating liver advice [12:17] 4. Skincare during pregnancy [31:03] 5. Chronic IBS and stress [41:05] 6. #Treatyoself: Paleo Treats [51:39] Links: Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com The episodes are …

Introducing The Healthy Baby Code by Chris Kresser, L.Ac.

Admin Amazing Practitioners, Featured, Five Questions With, Pregnancy & Babies 6 Comments

Words can’t express how excited I am about the Q&A session I had with Chris Kresser recently. Many of you may be familiar with Chris’s work over at The Healthy Skeptic where he writes about important topics like heart disease and cholesterol, depression, thyroid disorders, diabesity (diabetes + obesity) and many more.  I decided to ask Chris some questions since …