Easy Recipe: Raw Sauerkraut

January 22, 2012

| 61 Comments

Easy Recipe: Raw Sauerkraut

I grew up loving sauerkraut. I spent a lot of time toting around with my mom...

10 Ways to be healthier (inside & out) in 2012

December 31, 2011

| 17 Comments

10 Ways to be healthier (inside & out) in 2012

1. Sleep more, sleep better and start sleeping EARLIER. Make the commitment...

Easy Recipe: Crockpot Braised Beef Shanks

September 1, 2011

| 9 Comments

Easy Recipe: Crockpot Braised Beef Shanks

Yesterday I invited my friend/colleague/neighbor Caitlin (Grass-Fed Girl) over...

Bites I Love: Fresh, Raw Sauerkraut – A Probiotic Food...

March 2, 2011

| 21 Comments

Bites I Love: Fresh, Raw Sauerkraut – A Probiotic Food.

There are a lot of reasons to love raw sauerkraut, not the least of which is...