Podcast Episode #180: Overcoming Candida with Christa Orecchio

Diane Sanfilippo Adrenal Fatigue, Podcast Episodes 5 Comments

For a limited time, get Christa’s Candida Cleanse program – and don’t forget to use code BB20 through March 15th, 2015 at 11:59pm ET to save 20% – especially for Balanced Bites podcast listeners and readers! Click here to get the offer! Topics: 1.  What’s new for you from Diane [1:05] 2.  Introducing our guest, Christa Orecchio [2.58] 3. Christa’s introduction to Candida …


10 Ways to be healthier (inside & out) in 2012

Admin 21-Day Sugar Detox, Featured, gratitude 17 Comments

1. Sleep more, sleep better and start sleeping EARLIER. Make the commitment to yourself to get in bed an hour earlier than you normally do. It’ll be dark outside, no doubt. If it’s not dark in your room, MAKE IT DARK. Use blackout curtains or, if you must, cover the windows with cardboard or foil. Notice what happens when you …


July Event Updates: Off-the-Grid (MovNat), The Next 21-Day Sugar Detox, Atlanta Seminar & Office Hours

Admin 21-Day Sugar Detox, Events and Workshops 2 Comments

Just a quick post of a few announcements. 1. I’ll be off-the-grid at MovNat for the upcoming week, July 4-9th. So, if you’re wondering why I’m quiet on Facebook, Twitter and email, that’s why. Have no fear, however, as when I return I’ll be sharing info about my experience and be back to some more regular blogging and educating as …