Podcast Episode #192: Sustainability & Seafood with Randy Hartnell of Vital Choice

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Topics: 1.  Introducing our guest, Randy Hartnell from Vital Choice [1:45] 2. Farmed versus wild caught salmon [6:18] 3. Recommendations for quality fish on a budget [14:58] 4. Safety in eating seafood [19:41] 5. The quality of the Vital Choice brand [31:39] 6. The Breach movie [40:57] 7. Diane’s Kitchen tip: cooking seafood [44:29] 8. This week in the Paleosphere/Shout …

Balanced Bites Podcast: Episode #21 With Karen Pendergrass of Paleo Approved

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget. Notes: Food Quality Guide- free PDF – click here to download. The episodes are currently available in iTunes, Stitcher & Blog …


Robb Wolf on The Balanced Bites Podcast: Paleo media myths & sustainability.

Admin Amazing Practitioners, Paleo and Primal 1 Comment

On Wednesday November 2nd, Robb Wolf will be joining us on the Balanced Bites podcast to discuss Paleo in the mainstream media. Topics covered will include: myths that are perpetuated about the whys and hows of a Paleo or Primal type of diet a recent article from the NPR blog sustainability and thoughts about the long-term success of the ancestral health movement …