Chocolate Covered Toffee from "Clean Eating with a Dirty Mind" by Vanessa Barajas | Diane Sanfilippo

Book Review: Clean Eating with a Dirty Mind by Vanessa Barajas

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I first met Vanessa a few months ago while in San Diego for a speaking engagement. As blogger/author/Paleo foodies do, we met up for a meal – brunch to be exact. We chowed down on some tasty gluten-free grub and yapped on about life, work, and the struggles of balancing it all out. A short couple of months later, I joined Vanessa …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #11: IBS After Fasting, Paleo & Vegetarianism, Indulging in Paleo Friendly Treats, Salt & Iodine, Healthy Weight Gain & Ketogenic Diets

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Episode #11 Announcements: Upcoming Practical Paleo Seminars in 2011/2012 Opening chat: Liz will be at the 12th Annual Weston A. Price Foundation Wise Traditions Conference. Check out Liz’s new nutritional therapy website here. Topics: 1: IBS after an intermittent fast. [5:22] 2. Paleo & vegetarianism [19:18] 3. Indulging in Paleo-fied treats [28:45] 4. Salt, sea salt, table salt & iodine  [37:45] …