“The 30 Day Guide to Paleo Cooking” – a video and a giveaway!

Admin 30 Day Meal Plan, Book Reviews, Contests & Giveaways, Paleo and Primal 295 Comments

30 Day Guide - New CoverIf you’ve been waiting for a Paleo cookbook to release that includes only the most practical, approachable, and easy weeknight go-to dishes — your wait is over!

Hayley Mason & Bill Staley have just released their third book, The 30 Day Guide to Paleo Cooking.

In this book, you’ll find:

  • 75 brand new recipes.
  • 24 bonus “express eats” ideas for cooking beyond the book.
  • 30 day meal plan for breakfast, lunch and dinner.
  • Weekly shopping lists to streamline meal planning.
  • Meal building 101.
  • How to shop for the best ingredients.
  • FAQ’s and the science behind the Paleo diet.

I know you all have loved and appreciated my approach to recipe creation in Practical Paleo – easy-to-find ingredients, simple instructions, and delicious flavors. If you have been looking for more, more, more – this book will not let you down!

I gave a copy of The 30 Day Guide to Paleo Cooking to my intern, Jackie, to take home and make a recipe over the weekend. Then I made a quick video to show you guys what she (ahem, her mom) made. 

Insider information: 

As a good friend of The Food Lovers’, I have to let you all know this: I tasted a lot of these recipes! While the pair were working on their other new release, Gather, on-location in others’ homes for several months, the recipes for The 30 Day Guide to Paleo Cooking were created on weeknights in their own home. Lucky me, I was there to try probably close to 20 of these recipes – and they are exactly the kind of food that we all eat regularly. We make the joke all the time when we eat this way that “This is how we really eat.” So, now you all know!

The 30 Day Guide to Paleo Cooking is available now from, in all Costco stores in the US and Canada, Barnes & and in book stores locally!

And… if you do order the book online, Bill & Hayley will send you some of the recipes immediately so you don’t have to wait!

30 Paleo Recipe Preview


Comment below on this blog post and tell us how you’re looking forward to using this book. Your comment must have an email address associated with it when you enter, otherwise we won’t be able to notify you for the prize.

NOTE: Only one comment per person will count as an entry. Posting more than one comment will disqualify you from the contest, so please just post once! Thanks!! 

That’s it! No purchase necessary.

Note: This contest will be open for entries through 5pm Eastern time on Monday June 17th and one winner will be selected using and emailed and announced here on the blog. If you do not reply to the winning announcement email to claim your prize within 48 hours of the announcement, a new winner will be selected in your place.


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