The biggest 21-Day Sugar Detox begins on January 1, 2013!

Admin 21-Day Sugar Detox, Featured 29 Comments

Hey everyone!

21DSD-YesNoPagesI wanted to remind you all that the next 21-Day Sugar Detox group is kicking off with the New Year on Tuesday, January 1, 2013! If you’ve been on the fence and considering jumping on-board, check it out and get started with the group. Or, grab your guides and read through them to get prepared to begin whenever you are ready – or with the next group in February.

Ask and you shall receive

The 21-Day Sugar Detox guides have been updated!

All of the three main 21DSD guides have been given not only an aesthetic makeover (woot!), but the content has been freshened up and expanded. I’ve added and updated the recipes, added links to additional content that I think you’ll find useful and added links to some more specialty product links have been added for those looking to buy online.

We are also going to be providing extra information and support via the blog on The 21-Day Sugar Detox website!


The 21-Day Sugar Detox is still just $21 for the 21-day program!


And… there’s new bonus content all included for FREE!


Now, along with your updated 21DSD program, supplements, and FAQs guides, you will get:

Toadally Primal Smoothies – The 21DSD edition, featuring smoothies that include only 21DSD-friendly ingredients


The 21-Day Sugar Detox Workout Guide, created by Charissa Talbot – lead 21DSD moderator and former bootcamp leader and personal trainer.

But wait, there’s more!
(read in your best infomercial host-voice)

21DSD-emailThere are now 21 days of email support for your 21-Day Sugar Detox… FREE!

Note: You will need to sign yourself up and select your own start-date.

The emails are completely free and you can also forward them to friends or share them with anyone interested in the program. You don’t need to own the program to access these emails, but you won’t be able to access the program from them – that part does require that you purchase and download the guides!

Click here to sign up for 21 days of The 21-Day Sugar Detox email support – beginning whenever you are ready for your 21 days.


Already purchased The 21-Day Sugar Detox program? We’ve got you covered!

You can access your downloads page where all of the new and updated content is held, simply by following the tips on this page or by retrieving the link you used in your receipt email. Your original purchase is all you need to access these updates!


Don’t forget: There are now THREE recipe websites with dedicated categories set aside to helping you success while on The 21-Day Sugar Detox! Check them out for free, 21DSD-friendly recipes!

Since it’s inception in April of 2009, The 21-Day Sugar Detox, has helped thousands of people bust their sugar and carb cravings, increase energy, improve sleep quality and lose weight. The program is designed in three Levels, introducing Level 1 participants to a life without refined foods, but not excluding all grain, legume and dairy products. Level 2 goes on to exclude grain and legume products while Level 3 is a strict Paleo diet with additional modifications specific to The 21-Day Sugar Detox‘s goals for participants in breaking their sugar and carb addictions.

What does it mean when recipes are “21DSD-friendly”?

Recipes that are acceptable for Levels 1, 2 and 3 of The 21-Day Sugar Detox are featured on these websites in separate categories to help you find them easily.

All 21DSD-friendly recipes will contain real whole foods and exclude most starches and all forms of sugar and sweeteners. Athletes and pregnant or nursing mothers should see the special modifications in the manual to guide their detox processes as they vary slightly from the standard approach.

All 21DSD-friendly recipes featured on external websites and not included in the guides themselves are reviewed by the Balanced Bites/21DSD team on a regular basis, so you can be sure your  choices are in line with the 21DSD program.

Join the 21 Day Sugar Detox community on Facebook and follow on Twitter and Pinterest to get answers to questions, get support, and find more recipes!

Here are some of the things people are saying about their experiences with The 21-Day Sugar Detox:


KendalHeadshotI’ve suffered from sugar addiction my entire life and have only felt free of it during and after The 21-Day Sugar Detox. My mood is more stable than ever, my skin clearer, my sleep better, and my cravings are gone. My winter eczema disappeared just one week into the detox! I have a deeper understanding of my relationship with sugar now and how it’s always controlled me. I love when my friends, family, and clients reveal their own 21-Day Sugar Detox results. The healing that takes place is astonishing.”
Kendall Kendrick of Primal Balance


DaniellePrestejohnHeadshot“I loved the 21 DSD. It showed me how dependent my body actually was on sugar and also got me back on track with a more paleo based diet. It was a great reset with my body and I felt great by the end of the 21 days. It brought me back to the basics of consuming mostly plants, lean proteins, and healthy fats, and not being so reliant on sugars and fruits to give me energy through the day. Diane is awesome and certainly knows her stuff!”
– Danielle Prestejohn of Clean Food Creative Fitness


GeorgeBryantHeadshot“There are times when we all think that are eating perfectly for our bodies and that we are in optimal health. I personally carry this thought every day since I eat a squeaky clean Paleo diet 100% of the time, but it couldn’t be further from the truth.  We all get caught up in routines, some good and some bad which can easily knock our body’s processes out of balance. In comes Diane’s amazing 21 Day Sugar Detox. I could sit here and sell you on the incredible weight loss results you will benefit from, or the improved sleep, or better mood, or reduced food cravings – but none of those compare to knowing what it feels like to be running like a well oiled machine. I personally use Diane’s 21-Day Sugar Detox program once a quarter just to kick my body back into gear and to make sure things are running optimally – and it works every time. Honestly, the six pack isn’t bad either!”
– George Bryant of Civilized Cooking Caveman Creations




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