Two upcoming workshops at lululemon athletica in Paramus, NJ

Admin 21-Day Sugar Detox, Events and Workshops, Fats and Oils, Featured 10 Comments

Great news for northern NJ residents! I’ll be teaching two, not-to-be-missed complimentary workshops at lululemon athletica, Garden State Plaza this month!

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Saturday, January 7: 9-10am
Join me for “The Dish on Sugar & Sweeteners” workshop.

This workshop follows a complimentary yoga class w/ Ambassador Brenda Blanco that begins at 8:!5am! 

Learn about how sugar effects every part of your body, from your bloodstream and heart health to your waistline, energy levels, moods, athletic performance, and even your skin!

Saturday, January 21: 9-10am
Join me for the “Eat Fat to Lose Fat” workshop.

This workshop follows a complimentary CrossFit class w/ Ambassador Jason Schroeder of Brazen Athletics that begins at 8:!5am! 

For years we’ve been told that eating fat is what’s making us FAT… but that couldn’t be farther from the truth! Learn about which fats are healthy (hint: it’s not the ones you might already be thinking about!), which you should eat liberally and which to avoid, which fats to cook with and which you should NEVER heat, and how eating fat actually helps you to LOSE FAT!

Get store location information and information about other events by clicking here.

If you can’t make it or you don’t live in the northern NJ area, keep your eyes on my Events page for other upcoming seminars around the state and the country and sign up for the email newsletter to keep all of the information at your fingertips!

  • Felicia

    sweet! this isn’t far from me at all, definitely will try to make it!

    • admin


  • Jill

    Since none of your events are close to me, is their anywhere on your site that I can get the information you are offering in them?

    • admin

      There isn’t but I have an eBook now (books page) and my printed book will be out in July and that will be a good place to get a lot of info :) My website’s posts also are a lot of the things I talk about in the seminar, so you can read it here for free!

  • Jordan

    I’m planning to attend. Do I need to sign up or anything?

    • admin

      Nope, just show up!

      • Michelle D.

        Any idea if the “Eat Fat to Lose Fat” workshop will be rescheduled?

        • admin

          It should be, but I’m not available to teach in the area again until March 10th, so that’s the first possible date it would happen! :/


    I just found out about this workshop and would like to know if you will do any more of this type of events in the future. I am interested for myself and my 12 year old daughter.

    • admin

      March 10 at Lululemon will probably be a rescheduled date- it’s a Monday.