Save Time in the Kitchen
Made from scratch in small batches, everything we make is chef-created, nutritionist-approved, full of flavor, and completely satisfying.
Everything we make is 100% gluten-free. If you need to eat gluten-free, great. If you don't, you won't miss anything!
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Balanced Bites Bestsellers
Goodies that our best customers love and enjoy most!
Balanced Bites meals have been a lifesaver for me. When I don't have the time, (or just don't feel like cooking!), I love knowing I can grab one (or three) from my freezer and have a delicious, nutritious and healthy meal in minutes!
My 9 year old has really good taste, and he tells me my food is never bland when I cook with one of my BB spices.
I love that I’m not sacrificing nutrition for convenience and the best part is, they’re fancier and tastier than if I attempted the dishes on my own!
With 4 kids, being able to eat good food we all actually like in 5 minutes from the freezer has saved us so much time and money from eating out, let alone the quality of nutrient-dense real food. And grab the garlic blends while you’re here, my children are now spoiled from any others - the toasted flakes are soooo good!
I’m a major granola fan, and none compare to Balanced Bites! The perfect balance of flavors, big clusters, and great crunch. I try to never run out!
I'm also a huge BB spices fan and use them every time I cook, it's so much easier than grabbing 3, 4, or 5 jars to blend myself.
Once I started using Balanced Bites spices, I couldn't turn back. I crave SAVORY in my sleep! And the meals taste homemade - like they're made with love! Simple, straightforward, grounding real food - and so many dishes I don't have time to make but love to eat!
As a busy mom of two young ones, sometimes at the end of the day, the last thing I want to do is cook another meal. Luckily, I have Balanced Bites Meals ready to go in my freezer for these situations and everyone still gets a yummy, nutritious meal, that I didn't have to cook, or clean up after! Win-Win!
These spices make dinnertime so much easier, tastier, and honestly more fun to pull together. I love that I can find blends my young kids enjoy, and that are tasty for the whole family.
Meals for busy weeks (and new mom gifts!), Spices for dinner - basically EVERY night. We obsessively use trifecta, Italian, coffee BBQ, diner… pretty much all of them! I also love gifting them with a cookbook. The granola is a favorite snack, especially with our toddler daughter. She asks me for the magic ‘nola all the time (I have to ration or I won’t get any!) You truly can’t go wrong with any of the BB products!!
Meet the Chef
I’ve always loved cooking and have a highly discerning palate. As a kid, I grew up helping my family prepare home cooked meals. Later, as an athlete, I learned how the balance of protein, carbs, and fat fuels performance and contributes to good health. I created Balanced Bites to make it easier for you to improve your life with healthy, delicious food you can trust.
Chef, Holistic Nutrition Consultant,
NY Times Best-selling Author
Shop Diane’s Cookbook Collections/Specific Dietary Need
Meals and products by specific dietary needs
Pumpkin Spice Latte
It's quick and easy to make, more affordable than the Starbucks version, and lightly sweetened with my Pumpkin Spice Infused Sugar… perfect to whip up on a cold fall morning!
Fresh Inspiration on Instagram